🇨🇳俨黎 刘
CHN
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
4:30
Slow
5:00
Run 23r
Fast
3:35
Avg
4:04
Slow
4:28
Run 33r
Fast
4:15
Avg
4:51
Slow
5:35
Run 43r
Fast
3:57
Avg
4:41
Slow
5:24
Run 53r
Fast
4:13
Avg
5:00
Slow
6:00
Run 63r
Fast
4:16
Avg
5:18
Slow
6:56
Run 73r
Fast
4:07
Avg
4:33
Slow
4:53
Run 83r
Fast
4:43
Avg
4:55
Slow
5:18
Run Total3r
Fast
33:07
Avg
37:52
Slow
43:12
Best Run3r
Fast
3:35
Avg
4:04
Slow
4:28
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:22
Slow
4:50
Sled Push3r
Fast
2:04
Avg
2:23
Slow
2:54
Sled Pull3r
Fast
3:29
Avg
3:58
Slow
4:38
Burpee Broad Jump3r
Fast
2:14
Avg
3:06
Slow
3:43
Row3r
Fast
4:30
Avg
4:42
Slow
5:07
Farmers Carry3r
Fast
1:43
Avg
2:13
Slow
2:44
Sandbag Lunges3r
Fast
3:00
Avg
3:44
Slow
4:18
Wall Balls3r
Fast
3:38
Avg
5:35
Slow
8:24
Roxzone
Roxzone Time3r
Fast
5:02
Avg
6:55
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:30 | 5:00 | 3 |
| Run 2 | 3:35 | 4:04 | 4:28 | 3 |
| Run 3 | 4:15 | 4:51 | 5:35 | 3 |
| Run 4 | 3:57 | 4:41 | 5:24 | 3 |
| Run 5 | 4:13 | 5:00 | 6:00 | 3 |
| Run 6 | 4:16 | 5:18 | 6:56 | 3 |
| Run 7 | 4:07 | 4:33 | 4:53 | 3 |
| Run 8 | 4:43 | 4:55 | 5:18 | 3 |
| Run Total | 33:07 | 37:52 | 43:12 | 3 |
| Best Run | 3:35 | 4:04 | 4:28 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:22 | 4:50 | 3 |
| Sled Push | 2:04 | 2:23 | 2:54 | 3 |
| Sled Pull | 3:29 | 3:58 | 4:38 | 3 |
| Burpee Broad Jump | 2:14 | 3:06 | 3:43 | 3 |
| Row | 4:30 | 4:42 | 5:07 | 3 |
| Farmers Carry | 1:43 | 2:13 | 2:44 | 3 |
| Sandbag Lunges | 3:00 | 3:44 | 4:18 | 3 |
| Wall Balls | 3:38 | 5:35 | 8:24 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 6:55 | 8:02 | 3 |