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1 race|1 division|1 season|HYROX

HYROXWomen

Shanghai 2025 · Nov 2025

Top 5%#2,779 / 143,620

🇨🇳ShanghaiNov 25

Avg 1:10:13·1 race

Station Profile

HYROX · Women

vs 13,517 peers (1:03:11–1:17:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.2%

Farmers+8.7%

Sandbag+6.8%

Weaknesses

Sled Push-16.4%

Wall Balls-9.3%

Sled Pull-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:10:13	#5	#3

Split Analysis

Running Splits

Run 11r

Fast

4:26

Avg

4:26

Slow

4:26

Run 21r

Fast

3:43

Avg

3:43

Slow

3:43

Run 31r

Fast

3:53

Avg

3:53

Slow

3:53

Run 41r

Fast

3:49

Avg

3:49

Slow

3:49

Run 51r

Fast

3:50

Avg

3:50

Slow

3:50

Run 61r

Fast

3:47

Avg

3:47

Slow

3:47

Run 71r

Fast

3:56

Avg

3:56

Slow

3:56

Run 81r

Fast

4:14

Avg

4:14

Slow

4:14

Run Total1r

Fast

31:35

Avg

31:35

Slow

31:35

Best Run1r

Fast

3:43

Avg

3:43

Slow

3:43

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:39

Avg

2:39

Slow

2:39

Sled Pull1r

Fast

4:34

Avg

4:34

Slow

4:34

Burpee Broad Jump1r

Fast

4:26

Avg

4:26

Slow

4:26

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

1:43

Avg

1:43

Slow

1:43

Sandbag Lunges1r

Fast

3:27

Avg

3:27

Slow

3:27

Wall Balls1r

Fast

4:42

Avg

4:42

Slow

4:42

Roxzone

Roxzone Time1r

Fast

7:12

Avg

7:12

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:26	4:26	1
Run 2	3:43	3:43	3:43	1
Run 3	3:53	3:53	3:53	1
Run 4	3:49	3:49	3:49	1
Run 5	3:50	3:50	3:50	1
Run 6	3:47	3:47	3:47	1
Run 7	3:56	3:56	3:56	1
Run 8	4:14	4:14	4:14	1
Run Total	31:35	31:35	31:35	1
Best Run	3:43	3:43	3:43	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:39	2:39	2:39	1
Sled Pull	4:34	4:34	4:34	1
Burpee Broad Jump	4:26	4:26	4:26	1
Row	5:07	5:07	5:07	1
Farmers Carry	1:43	1:43	1:43	1
Sandbag Lunges	3:27	3:27	3:27	1
Wall Balls	4:42	4:42	4:42	1
Roxzone
Roxzone Time	7:12	7:12	7:12	1