🇿🇦Warren Browning
RSA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Cape Town 2026 · Apr 2026
Top 50%#9,868 / 25,076
🇿🇦Cape TownApr 26
1:07:28#41
Avg 1:07:28·1 race
HYROX DOUBLESMen
Cape Town 2024 · Sep 2024
Top 50%#46,061 / 151,122
🇿🇦Cape TownSep 24
1:09:48#22
Avg 1:09:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO DOUBLES | 1:07:28 | #41 | |
| 🇿🇦Cape TownDOUBLES | 1:09:48 | #22 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:48
Avg
3:49
Slow
4:50
Run 22r
Fast
4:26
Avg
4:34
Slow
4:42
Run 32r
Fast
4:54
Avg
5:04
Slow
5:15
Run 42r
Fast
4:57
Avg
5:00
Slow
5:04
Run 52r
Fast
4:58
Avg
5:01
Slow
5:04
Run 62r
Fast
4:55
Avg
4:58
Slow
5:01
Run 72r
Fast
4:56
Avg
5:02
Slow
5:08
Run 82r
Fast
5:24
Avg
5:25
Slow
5:27
Run Total2r
Fast
37:53
Avg
38:50
Slow
39:48
Best Run2r
Fast
4:26
Avg
4:34
Slow
4:42
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:43
Slow
3:45
Sled Push2r
Fast
1:05
Avg
1:37
Slow
2:09
Sled Pull2r
Fast
2:18
Avg
3:36
Slow
4:55
Burpee Broad Jump2r
Fast
2:33
Avg
2:38
Slow
2:43
Row2r
Fast
4:09
Avg
4:19
Slow
4:30
Farmers Carry2r
Fast
1:30
Avg
1:38
Slow
1:47
Sandbag Lunges2r
Fast
2:50
Avg
3:12
Slow
3:35
Wall Balls2r
Fast
3:59
Avg
4:04
Slow
4:09
Roxzone
Roxzone Time2r
Fast
3:40
Avg
5:03
Slow
6:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:49 | 4:50 | 2 |
| Run 2 | 4:26 | 4:34 | 4:42 | 2 |
| Run 3 | 4:54 | 5:04 | 5:15 | 2 |
| Run 4 | 4:57 | 5:00 | 5:04 | 2 |
| Run 5 | 4:58 | 5:01 | 5:04 | 2 |
| Run 6 | 4:55 | 4:58 | 5:01 | 2 |
| Run 7 | 4:56 | 5:02 | 5:08 | 2 |
| Run 8 | 5:24 | 5:25 | 5:27 | 2 |
| Run Total | 37:53 | 38:50 | 39:48 | 2 |
| Best Run | 4:26 | 4:34 | 4:42 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:43 | 3:45 | 2 |
| Sled Push | 1:05 | 1:37 | 2:09 | 2 |
| Sled Pull | 2:18 | 3:36 | 4:55 | 2 |
| Burpee Broad Jump | 2:33 | 2:38 | 2:43 | 2 |
| Row | 4:09 | 4:19 | 4:30 | 2 |
| Farmers Carry | 1:30 | 1:38 | 1:47 | 2 |
| Sandbag Lunges | 2:50 | 3:12 | 3:35 | 2 |
| Wall Balls | 3:59 | 4:04 | 4:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 5:03 | 6:26 | 2 |