🇩🇪Valentina Groha
GER
17 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
-0:301:04:56
Vienna 2025 · Feb 2025
Top 10%#8,516 / 151,076
🇩🇪StuttgartSep 24
1:13:59#100
🇩🇪FrankfurtDec 23
1:11:59#77
Avg 1:12:11·6 races
HYROX TEAM RELAYWomen
Köln 2024 · Apr 2024
Top 5%#222 / 10,138
🇩🇪StuttgartOct 25
1:05:53#2
Avg 1:05:29·2 races
HYROX DOUBLESWomen
Köln 2024 · Apr 2024
Top 1%#1,313 / 148,637
Avg 1:08:00·3 races
HYROX PRO DOUBLESWomen
-2:081:05:30
Stuttgart 2025 · Oct 2025
Top 10%#893 / 14,727
Avg 1:07:45·4 races
HYROX TEAM RELAYMixed
Karlsruhe 2025 · Mar 2025
Top 25%#1,622 / 12,808
🇩🇪KarlsruheMar 25
1:06:30#5
Avg 1:06:30·1 race
HYROXWomen
Karlsruhe 2024 · Mar 2024
Top 10%#14,348 / 144,501
🇩🇪KarlsruheMar 24
1:17:29#50
Avg 1:17:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:08:37 | #21 | |
| 🇩🇪StuttgartTEAM RELAY | 1:05:53 | #2 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:05:30 | #14 | |
| 🇩🇪BerlinDOUBLES | 1:10:16 | #227 | |
| 🇩🇪KarlsruheTEAM RELAY | 1:06:30 | #5 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:07:38 | #4 | |
| 🇦🇹ViennaDOUBLES | 1:04:56 | #79 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:09:21 | #11 | |
| 🇩🇪StuttgartDOUBLES | 1:13:59 | #100 | |
| 🇫🇷NicePRO DOUBLES | 1:08:33 | #113 | |
| 🇩🇪BerlinDOUBLES | 1:05:26 | #66 | |
| 🇩🇪KölnTEAM RELAY | 1:05:05 | #1 | |
| 🇩🇪KölnDOUBLES | 1:05:08 | #14 | |
| 🇩🇪KarlsruheHYROX | 1:17:29 | #50 | |
| 🇩🇪FrankfurtDOUBLES | 1:11:59 | #77 | |
| 🇩🇪MünchenDOUBLES | 1:16:57 | #108 | |
| 🇩🇪MünchenDOUBLES | 1:19:54 | #151 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
2:44
Avg
4:12
Slow
5:00
Run 217r
Fast
4:02
Avg
4:43
Slow
5:37
Run 317r
Fast
3:40
Avg
4:52
Slow
7:30
Run 417r
Fast
3:45
Avg
4:57
Slow
7:20
Run 517r
Fast
3:58
Avg
4:53
Slow
6:06
Run 617r
Fast
3:37
Avg
4:49
Slow
5:52
Run 717r
Fast
4:11
Avg
4:58
Slow
5:58
Run 817r
Fast
4:23
Avg
5:15
Slow
6:44
Run Total17r
Fast
31:46
Avg
38:39
Slow
47:14
Best Run17r
Fast
3:36
Avg
4:30
Slow
5:37
Workout Splits
SkiErg17r
Fast
3:52
Avg
4:16
Slow
4:49
Sled Push17r
Fast
1:14
Avg
1:52
Slow
2:22
Sled Pull17r
Fast
2:03
Avg
3:26
Slow
4:36
Burpee Broad Jump17r
Fast
2:35
Avg
3:12
Slow
5:14
Row17r
Fast
4:12
Avg
4:36
Slow
5:01
Farmers Carry17r
Fast
1:17
Avg
1:32
Slow
1:46
Sandbag Lunges17r
Fast
0:03
Avg
3:10
Slow
4:14
Wall Balls17r
Fast
2:29
Avg
3:40
Slow
4:10
Roxzone
Roxzone Time17r
Fast
4:03
Avg
5:50
Slow
10:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:44 | 4:12 | 5:00 | 17 |
| Run 2 | 4:02 | 4:43 | 5:37 | 17 |
| Run 3 | 3:40 | 4:52 | 7:30 | 17 |
| Run 4 | 3:45 | 4:57 | 7:20 | 17 |
| Run 5 | 3:58 | 4:53 | 6:06 | 17 |
| Run 6 | 3:37 | 4:49 | 5:52 | 17 |
| Run 7 | 4:11 | 4:58 | 5:58 | 17 |
| Run 8 | 4:23 | 5:15 | 6:44 | 17 |
| Run Total | 31:46 | 38:39 | 47:14 | 17 |
| Best Run | 3:36 | 4:30 | 5:37 | 17 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:16 | 4:49 | 17 |
| Sled Push | 1:14 | 1:52 | 2:22 | 17 |
| Sled Pull | 2:03 | 3:26 | 4:36 | 17 |
| Burpee Broad Jump | 2:35 | 3:12 | 5:14 | 17 |
| Row | 4:12 | 4:36 | 5:01 | 17 |
| Farmers Carry | 1:17 | 1:32 | 1:46 | 17 |
| Sandbag Lunges | 0:03 | 3:10 | 4:14 | 17 |
| Wall Balls | 2:29 | 3:40 | 4:10 | 17 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 5:50 | 10:11 | 17 |