🇩🇪Valentina Groha

GER

17 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixed
1:04:56
Vienna 2025 · Feb 2025
Top 10%#8,516 / 151,076
Avg 1:12:11·6 races
HYROX TEAM RELAYWomen
Köln 2024 · Apr 2024
Top 5%#222 / 10,138
Avg 1:05:29·2 races
HYROX DOUBLESWomen
Köln 2024 · Apr 2024
Top 1%#1,313 / 148,637
Avg 1:08:00·3 races
HYROX PRO DOUBLESWomen
1:05:30
Stuttgart 2025 · Oct 2025
Top 10%#893 / 14,727
Avg 1:07:45·4 races
HYROX TEAM RELAYMixed
Karlsruhe 2025 · Mar 2025
Top 25%#1,622 / 12,808
Avg 1:06:30·1 race
HYROXWomen
Karlsruhe 2024 · Mar 2024
Top 10%#14,348 / 144,501
Avg 1:17:29·1 race

Station Profile

vs 26,127 peers (58:30–1:11:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%
Wall Balls+8.2%
Sandbag+8.0%

Weaknesses

Row-2.5%
Running-1.3%
Burpees-1.3%

Race History

EventTimeRank
🇩🇪FrankfurtDOUBLES1:08:37#21
🇩🇪StuttgartTEAM RELAY1:05:53#2
🇩🇪StuttgartPRO DOUBLES1:05:30#14
🇩🇪BerlinDOUBLES1:10:16#227
🇩🇪KarlsruheTEAM RELAY1:06:30#5
🇩🇪KarlsruhePRO DOUBLES1:07:38#4
🇦🇹ViennaDOUBLES1:04:56#79
🇩🇪FrankfurtPRO DOUBLES1:09:21#11
🇩🇪StuttgartDOUBLES1:13:59#100
🇫🇷NicePRO DOUBLES1:08:33#113
🇩🇪BerlinDOUBLES1:05:26#66
🇩🇪KölnTEAM RELAY1:05:05#1
🇩🇪KölnDOUBLES1:05:08#14
🇩🇪KarlsruheHYROX1:17:29#50
🇩🇪FrankfurtDOUBLES1:11:59#77
🇩🇪MünchenDOUBLES1:16:57#108
🇩🇪MünchenDOUBLES1:19:54#151

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 117r
Fast
2:44
Avg
4:12
Slow
5:00
Run 217r
Fast
4:02
Avg
4:43
Slow
5:37
Run 317r
Fast
3:40
Avg
4:52
Slow
7:30
Run 417r
Fast
3:45
Avg
4:57
Slow
7:20
Run 517r
Fast
3:58
Avg
4:53
Slow
6:06
Run 617r
Fast
3:37
Avg
4:49
Slow
5:52
Run 717r
Fast
4:11
Avg
4:58
Slow
5:58
Run 817r
Fast
4:23
Avg
5:15
Slow
6:44
Run Total17r
Fast
31:46
Avg
38:39
Slow
47:14
Best Run17r
Fast
3:36
Avg
4:30
Slow
5:37
Workout Splits
SkiErg17r
Fast
3:52
Avg
4:16
Slow
4:49
Sled Push17r
Fast
1:14
Avg
1:52
Slow
2:22
Sled Pull17r
Fast
2:03
Avg
3:26
Slow
4:36
Burpee Broad Jump17r
Fast
2:35
Avg
3:12
Slow
5:14
Row17r
Fast
4:12
Avg
4:36
Slow
5:01
Farmers Carry17r
Fast
1:17
Avg
1:32
Slow
1:46
Sandbag Lunges17r
Fast
0:03
Avg
3:10
Slow
4:14
Wall Balls17r
Fast
2:29
Avg
3:40
Slow
4:10
Roxzone
Roxzone Time17r
Fast
4:03
Avg
5:50
Slow
10:11