Frederik Knieß & Valentina Groha

München 2023October 14, 2023Bib: 104001GERMünchenHYROX DOUBLESMixedAG: XU29

Frederik Knieß & Valentina Groha's HYROX DOUBLES Mixed result from the München 2023 HYROX event. Finished in 1:19:54 (#56).

Total Time

1:19:54

Overall Rank

#151/340Top 45%

Age Group Rank

#46/91Top 51%

Race Analysis

1:19:54Top 36%124/340

47:14Top 49%167/340

Pace: 5:54/km, 9:30/mile

27:16Top 34%113/336

5:29Top 39%133/340

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.