🇮🇹Valentina Di Paolo

ITA

6 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

Top 10%#795 / 15,311

🇬🇧LondonDec 25

Avg 1:04:51·1 race

HYROX DOUBLESMixed

Turin 2026 · Jan 2026

Top 10%#11,707 / 153,819

🇮🇹TurinJan 26

🇮🇹RomeSep 25

🇮🇹MilanOct 23

Avg 1:16:30·3 races

HYROX TEAM RELAYWomen

Berlin 2025 · May 2025

Top 5%#372 / 10,138

🇩🇪BerlinMay 25

Avg 1:08:00·1 race

HYROX PROWomen

Milan 2024 · Oct 2024

Top 50%#11,606 / 23,823

🇮🇹MilanOct 24

Avg 1:26:07·1 race

Station Profile

vs 31,486 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+97.7%

Farmers+9.3%

Wall Balls+7.3%

Weaknesses

Sled Push-28.3%

Row-6.2%

SkiErg-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹TurinDOUBLES	HYROX DOUBLES	Jan 2026	1:06:23	#95	#22
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:04:51	#39	#17
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:28:44	#887	#96
🇩🇪BerlinTEAM RELAY	HYROX TEAM RELAY	May 2025	1:08:00	#8	--
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:26:07	#19	#8
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2023	1:14:23	#34	#11

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:44

Avg

4:39

Slow

7:40

Run 26r

Fast

3:19

Avg

4:34

Slow

5:37

Run 36r

Fast

3:28

Avg

4:43

Slow

5:55

Run 46r

Fast

3:26

Avg

4:46

Slow

6:05

Run 56r

Fast

3:34

Avg

4:48

Slow

5:47

Run 66r

Fast

3:35

Avg

4:47

Slow

6:01

Run 76r

Fast

3:41

Avg

5:00

Slow

6:10

Run 86r

Fast

4:17

Avg

5:11

Slow

6:38

Run Total6r

Fast

28:51

Avg

38:28

Slow

49:51

Best Run6r

Fast

3:19

Avg

4:22

Slow

5:37

Workout Splits

SkiErg6r

Fast

4:17

Avg

4:30

Slow

4:57

Sled Push6r

Fast

2:02

Avg

2:26

Slow

3:02

Sled Pull6r

Fast

3:13

Avg

4:06

Slow

5:24

Burpee Broad Jump6r

Fast

0:04

Avg

2:56

Slow

5:03

Row6r

Fast

4:17

Avg

4:41

Slow

5:09

Farmers Carry6r

Fast

1:27

Avg

1:45

Slow

2:09

Sandbag Lunges6r

Fast

2:57

Avg

3:59

Slow

5:30

Wall Balls6r

Fast

3:11

Avg

3:59

Slow

5:10

Roxzone

Roxzone Time6r

Fast

6:03

Avg

7:55

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:39	7:40	6
Run 2	3:19	4:34	5:37	6
Run 3	3:28	4:43	5:55	6
Run 4	3:26	4:46	6:05	6
Run 5	3:34	4:48	5:47	6
Run 6	3:35	4:47	6:01	6
Run 7	3:41	5:00	6:10	6
Run 8	4:17	5:11	6:38	6
Run Total	28:51	38:28	49:51	6
Best Run	3:19	4:22	5:37	6
Workout Splits
SkiErg	4:17	4:30	4:57	6
Sled Push	2:02	2:26	3:02	6
Sled Pull	3:13	4:06	5:24	6
Burpee Broad Jump	0:04	2:56	5:03	6
Row	4:17	4:41	5:09	6
Farmers Carry	1:27	1:45	2:09	6
Sandbag Lunges	2:57	3:59	5:30	6
Wall Balls	3:11	3:59	5:10	6
Roxzone
Roxzone Time	6:03	7:55	9:54	6