🇮🇹Francesca Emilia Brandina
ITA
12 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
2:38
Avg
4:18
Slow
5:41
Run 212r
Fast
4:02
Avg
4:25
Slow
5:07
Run 312r
Fast
4:10
Avg
4:43
Slow
5:54
Run 412r
Fast
4:14
Avg
4:44
Slow
5:46
Run 512r
Fast
4:15
Avg
4:47
Slow
5:57
Run 612r
Fast
4:13
Avg
4:47
Slow
6:06
Run 712r
Fast
4:19
Avg
4:45
Slow
5:56
Run 812r
Fast
3:30
Avg
4:38
Slow
6:03
Run Total11r
Fast
33:39
Avg
36:54
Slow
45:47
Best Run11r
Fast
3:30
Avg
4:09
Slow
5:07
Workout Splits
SkiErg12r
Fast
4:11
Avg
4:40
Slow
4:54
Sled Push12r
Fast
1:41
Avg
2:40
Slow
4:04
Sled Pull12r
Fast
3:08
Avg
4:37
Slow
5:41
Burpee Broad Jump12r
Fast
2:45
Avg
3:37
Slow
4:19
Row12r
Fast
4:34
Avg
4:58
Slow
5:20
Farmers Carry12r
Fast
1:29
Avg
1:40
Slow
1:50
Sandbag Lunges12r
Fast
2:56
Avg
3:45
Slow
4:50
Wall Balls12r
Fast
3:19
Avg
3:42
Slow
4:26
Roxzone
Roxzone Time11r
Fast
4:55
Avg
5:40
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 4:18 | 5:41 | 12 |
| Run 2 | 4:02 | 4:25 | 5:07 | 12 |
| Run 3 | 4:10 | 4:43 | 5:54 | 12 |
| Run 4 | 4:14 | 4:44 | 5:46 | 12 |
| Run 5 | 4:15 | 4:47 | 5:57 | 12 |
| Run 6 | 4:13 | 4:47 | 6:06 | 12 |
| Run 7 | 4:19 | 4:45 | 5:56 | 12 |
| Run 8 | 3:30 | 4:38 | 6:03 | 12 |
| Run Total | 33:39 | 36:54 | 45:47 | 11 |
| Best Run | 3:30 | 4:09 | 5:07 | 11 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:40 | 4:54 | 12 |
| Sled Push | 1:41 | 2:40 | 4:04 | 12 |
| Sled Pull | 3:08 | 4:37 | 5:41 | 12 |
| Burpee Broad Jump | 2:45 | 3:37 | 4:19 | 12 |
| Row | 4:34 | 4:58 | 5:20 | 12 |
| Farmers Carry | 1:29 | 1:40 | 1:50 | 12 |
| Sandbag Lunges | 2:56 | 3:45 | 4:50 | 12 |
| Wall Balls | 3:19 | 3:42 | 4:26 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 5:40 | 6:59 | 11 |