🇦🇺Yi Zhou
AUS
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,437 / 12,808
🇨🇳ShanghaiNov 25
1:05:39#19
Avg 1:05:39·1 race
HYROX DOUBLESMen
Shanghai 2025 · Nov 2025
#78,479 / 151,666
🇨🇳ShanghaiNov 25
1:15:46#177
Avg 1:15:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:05:39 | #19 | |
| 🇨🇳ShanghaiDOUBLES | 1:15:46 | #177 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:58
Slow
5:40
Run 22r
Fast
3:56
Avg
4:07
Slow
4:19
Run 32r
Fast
3:37
Avg
4:05
Slow
4:34
Run 42r
Fast
3:30
Avg
3:59
Slow
4:28
Run 52r
Fast
4:04
Avg
4:41
Slow
5:19
Run 62r
Fast
3:35
Avg
4:07
Slow
4:40
Run 72r
Fast
3:33
Avg
4:07
Slow
4:42
Run 82r
Fast
3:56
Avg
4:35
Slow
5:14
Run Total2r
Fast
30:24
Avg
34:38
Slow
38:52
Best Run2r
Fast
3:30
Avg
3:54
Slow
4:19
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:44
Slow
5:09
Sled Push2r
Fast
2:19
Avg
2:28
Slow
2:37
Sled Pull2r
Fast
3:44
Avg
4:00
Slow
4:17
Burpee Broad Jump2r
Fast
2:41
Avg
3:23
Slow
4:06
Row2r
Fast
5:03
Avg
5:05
Slow
5:08
Farmers Carry2r
Fast
1:27
Avg
1:35
Slow
1:44
Sandbag Lunges2r
Fast
3:01
Avg
3:07
Slow
3:13
Wall Balls2r
Fast
3:38
Avg
4:06
Slow
4:35
Roxzone
Roxzone Time2r
Fast
6:31
Avg
7:39
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:58 | 5:40 | 2 |
| Run 2 | 3:56 | 4:07 | 4:19 | 2 |
| Run 3 | 3:37 | 4:05 | 4:34 | 2 |
| Run 4 | 3:30 | 3:59 | 4:28 | 2 |
| Run 5 | 4:04 | 4:41 | 5:19 | 2 |
| Run 6 | 3:35 | 4:07 | 4:40 | 2 |
| Run 7 | 3:33 | 4:07 | 4:42 | 2 |
| Run 8 | 3:56 | 4:35 | 5:14 | 2 |
| Run Total | 30:24 | 34:38 | 38:52 | 2 |
| Best Run | 3:30 | 3:54 | 4:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:44 | 5:09 | 2 |
| Sled Push | 2:19 | 2:28 | 2:37 | 2 |
| Sled Pull | 3:44 | 4:00 | 4:17 | 2 |
| Burpee Broad Jump | 2:41 | 3:23 | 4:06 | 2 |
| Row | 5:03 | 5:05 | 5:08 | 2 |
| Farmers Carry | 1:27 | 1:35 | 1:44 | 2 |
| Sandbag Lunges | 3:01 | 3:07 | 3:13 | 2 |
| Wall Balls | 3:38 | 4:06 | 4:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:39 | 8:47 | 2 |