HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 5%#219 / 7,556
🇨🇳ShanghaiNov 25
53:24#3
Avg 53:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 53:24 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
3:45
Avg
3:45
Slow
3:45
Run 21r
Fast
2:56
Avg
2:56
Slow
2:56
Run 31r
Fast
3:03
Avg
3:03
Slow
3:03
Run 41r
Fast
2:47
Avg
2:47
Slow
2:47
Run 51r
Fast
3:07
Avg
3:07
Slow
3:07
Run 61r
Fast
2:59
Avg
2:59
Slow
2:59
Run 71r
Fast
3:05
Avg
3:05
Slow
3:05
Run 81r
Fast
3:31
Avg
3:31
Slow
3:31
Run Total1r
Fast
25:09
Avg
25:09
Slow
25:09
Best Run1r
Fast
2:47
Avg
2:47
Slow
2:47
Workout Splits
SkiErg1r
Fast
4:10
Avg
4:10
Slow
4:10
Sled Push1r
Fast
2:13
Avg
2:13
Slow
2:13
Sled Pull1r
Fast
3:06
Avg
3:06
Slow
3:06
Burpee Broad Jump1r
Fast
2:01
Avg
2:01
Slow
2:01
Row1r
Fast
3:59
Avg
3:59
Slow
3:59
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:37
Avg
2:37
Slow
2:37
Wall Balls1r
Fast
3:33
Avg
3:33
Slow
3:33
Roxzone
Roxzone Time1r
Fast
5:20
Avg
5:20
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:45 | 3:45 | 1 |
| Run 2 | 2:56 | 2:56 | 2:56 | 1 |
| Run 3 | 3:03 | 3:03 | 3:03 | 1 |
| Run 4 | 2:47 | 2:47 | 2:47 | 1 |
| Run 5 | 3:07 | 3:07 | 3:07 | 1 |
| Run 6 | 2:59 | 2:59 | 2:59 | 1 |
| Run 7 | 3:05 | 3:05 | 3:05 | 1 |
| Run 8 | 3:31 | 3:31 | 3:31 | 1 |
| Run Total | 25:09 | 25:09 | 25:09 | 1 |
| Best Run | 2:47 | 2:47 | 2:47 | 1 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:10 | 4:10 | 1 |
| Sled Push | 2:13 | 2:13 | 2:13 | 1 |
| Sled Pull | 3:06 | 3:06 | 3:06 | 1 |
| Burpee Broad Jump | 2:01 | 2:01 | 2:01 | 1 |
| Row | 3:59 | 3:59 | 3:59 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 2:37 | 2:37 | 2:37 | 1 |
| Wall Balls | 3:33 | 3:33 | 3:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 5:20 | 5:20 | 1 |