🇨🇳让 程
CHN
7 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX, HYROX PRO
HYROX TEAM RELAYMen
Beijing 2026 · Mar 2026
Top 10%#538 / 7,603
Avg 56:33·2 races
HYROXMen
Wuhan 2026 · Apr 2026
Top 10%#26,432 / 283,404
Avg 1:10:06·1 race
HYROX PROMen
-4:041:26:05
Shenzhen 2025 · Dec 2025
#33,764 / 54,407
🇨🇳ShenzhenDec 25
1:26:05#90
🇨🇳ShanghaiNov 25
1:30:09#184
Avg 1:30:37·4 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:16
Avg
3:52
Slow
4:22
Run 27r
Fast
3:20
Avg
3:55
Slow
4:22
Run 37r
Fast
3:03
Avg
4:15
Slow
5:04
Run 47r
Fast
2:57
Avg
4:05
Slow
4:46
Run 57r
Fast
3:15
Avg
4:26
Slow
5:18
Run 67r
Fast
3:08
Avg
4:13
Slow
5:12
Run 77r
Fast
3:06
Avg
4:10
Slow
5:04
Run 87r
Fast
3:13
Avg
4:48
Slow
6:23
Run Total7r
Fast
27:47
Avg
33:46
Slow
39:16
Best Run7r
Fast
2:57
Avg
3:45
Slow
4:22
Workout Splits
SkiErg7r
Fast
4:03
Avg
4:29
Slow
4:57
Sled Push7r
Fast
1:56
Avg
4:20
Slow
7:08
Sled Pull7r
Fast
3:16
Avg
6:36
Slow
10:04
Burpee Broad Jump7r
Fast
2:17
Avg
4:14
Slow
6:16
Row7r
Fast
4:02
Avg
4:39
Slow
5:08
Farmers Carry7r
Fast
1:31
Avg
2:16
Slow
3:06
Sandbag Lunges7r
Fast
2:31
Avg
4:31
Slow
7:12
Wall Balls7r
Fast
3:08
Avg
5:42
Slow
8:10
Roxzone
Roxzone Time7r
Fast
4:03
Avg
7:23
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:52 | 4:22 | 7 |
| Run 2 | 3:20 | 3:55 | 4:22 | 7 |
| Run 3 | 3:03 | 4:15 | 5:04 | 7 |
| Run 4 | 2:57 | 4:05 | 4:46 | 7 |
| Run 5 | 3:15 | 4:26 | 5:18 | 7 |
| Run 6 | 3:08 | 4:13 | 5:12 | 7 |
| Run 7 | 3:06 | 4:10 | 5:04 | 7 |
| Run 8 | 3:13 | 4:48 | 6:23 | 7 |
| Run Total | 27:47 | 33:46 | 39:16 | 7 |
| Best Run | 2:57 | 3:45 | 4:22 | 7 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:29 | 4:57 | 7 |
| Sled Push | 1:56 | 4:20 | 7:08 | 7 |
| Sled Pull | 3:16 | 6:36 | 10:04 | 7 |
| Burpee Broad Jump | 2:17 | 4:14 | 6:16 | 7 |
| Row | 4:02 | 4:39 | 5:08 | 7 |
| Farmers Carry | 1:31 | 2:16 | 3:06 | 7 |
| Sandbag Lunges | 2:31 | 4:31 | 7:12 | 7 |
| Wall Balls | 3:08 | 5:42 | 8:10 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 7:23 | 11:04 | 7 |