🇨🇳晨光 郭
CHN
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:06:03 | #10 | |
| 🇨🇳ShanghaiPRO | 1:11:37 | #39 | |
| 🇨🇳ShanghaiPRO | 1:06:09 | #9 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
4:00
Slow
4:12
Run 23r
Fast
3:23
Avg
3:32
Slow
3:49
Run 33r
Fast
3:31
Avg
3:50
Slow
4:17
Run 43r
Fast
3:36
Avg
3:52
Slow
4:20
Run 53r
Fast
3:36
Avg
3:50
Slow
4:14
Run 63r
Fast
3:38
Avg
3:49
Slow
4:11
Run 73r
Fast
3:41
Avg
3:53
Slow
4:15
Run 83r
Fast
4:01
Avg
4:18
Slow
4:33
Run Total3r
Fast
29:40
Avg
31:03
Slow
33:24
Best Run3r
Fast
3:23
Avg
3:32
Slow
3:49
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:14
Slow
4:19
Sled Push3r
Fast
2:26
Avg
3:23
Slow
3:56
Sled Pull3r
Fast
3:48
Avg
4:58
Slow
7:04
Burpee Broad Jump3r
Fast
2:47
Avg
3:00
Slow
3:24
Row3r
Fast
4:21
Avg
4:25
Slow
4:31
Farmers Carry3r
Fast
1:41
Avg
1:56
Slow
2:12
Sandbag Lunges3r
Fast
3:54
Avg
3:58
Slow
4:02
Wall Balls3r
Fast
5:10
Avg
5:17
Slow
5:28
Roxzone
Roxzone Time3r
Fast
4:52
Avg
5:43
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:00 | 4:12 | 3 |
| Run 2 | 3:23 | 3:32 | 3:49 | 3 |
| Run 3 | 3:31 | 3:50 | 4:17 | 3 |
| Run 4 | 3:36 | 3:52 | 4:20 | 3 |
| Run 5 | 3:36 | 3:50 | 4:14 | 3 |
| Run 6 | 3:38 | 3:49 | 4:11 | 3 |
| Run 7 | 3:41 | 3:53 | 4:15 | 3 |
| Run 8 | 4:01 | 4:18 | 4:33 | 3 |
| Run Total | 29:40 | 31:03 | 33:24 | 3 |
| Best Run | 3:23 | 3:32 | 3:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:14 | 4:19 | 3 |
| Sled Push | 2:26 | 3:23 | 3:56 | 3 |
| Sled Pull | 3:48 | 4:58 | 7:04 | 3 |
| Burpee Broad Jump | 2:47 | 3:00 | 3:24 | 3 |
| Row | 4:21 | 4:25 | 4:31 | 3 |
| Farmers Carry | 1:41 | 1:56 | 2:12 | 3 |
| Sandbag Lunges | 3:54 | 3:58 | 4:02 | 3 |
| Wall Balls | 5:10 | 5:17 | 5:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:43 | 6:15 | 3 |