🇬🇧Troy Mainstone

GBR

16 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:4757:32

Birmingham 2025 · Oct 2025

Top 5%#2,822 / 150,467

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇩🇪StuttgartSep 24

🇬🇧LondonMay 24

Avg 1:00:23·7 races

HYROX PRO DOUBLESMen

London Olympia 2026 · Mar 2026

Top 25%#3,427 / 25,076

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:02:18·3 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 5%#4,339 / 150,170

🇬🇧LondonMar 26

🇬🇧LondonNov 23

Avg 1:14:02·2 races

HYROXMen

London Olympia 2026 · Mar 2026

Top 5%#8,729 / 275,788

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

🇩🇪BerlinMay 25

Avg 1:07:13·4 races

Station Profile

vs 15,984 peers (51:46–1:03:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.9%

Burpees+13.5%

Wall Balls+5.1%

Weaknesses

Sled Push-5.2%

Farmers-4.6%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:00:18	#100	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:16	#83	#17
🇬🇧LondonHYROX	HYROX	Mar 2026	1:05:13	#113	#24
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:06:35	#178	#28
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:36	#224	#39
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	58:53	#75	#16
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	57:32	#83	#13
🇬🇧CardiffHYROX	HYROX	May 2025	1:09:25	#228	#48
🇩🇪BerlinHYROX	HYROX	May 2025	1:07:39	#337	#73
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:03:02	#81	#41
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:19	#115	#54
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:25	#72	#42
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:02	#136	#76
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:01:30	#27	#18
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:05:04	#185	#107
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:25:48	#968	#489

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 116r

Fast

2:34

Avg

3:52

Slow

4:55

Run 216r

Fast

3:12

Avg

4:07

Slow

6:06

Run 316r

Fast

3:27

Avg

4:18

Slow

6:14

Run 416r

Fast

3:19

Avg

4:17

Slow

6:29

Run 516r

Fast

3:29

Avg

4:21

Slow

6:40

Run 616r

Fast

3:26

Avg

4:18

Slow

6:36

Run 716r

Fast

3:36

Avg

4:23

Slow

6:41

Run 816r

Fast

3:06

Avg

4:45

Slow

7:18

Run Total15r

Fast

28:08

Avg

34:14

Slow

50:46

Best Run15r

Fast

3:06

Avg

3:47

Slow

4:45

Workout Splits

SkiErg16r

Fast

3:38

Avg

3:58

Slow

4:33

Sled Push16r

Fast

1:36

Avg

2:13

Slow

3:10

Sled Pull16r

Fast

2:32

Avg

3:11

Slow

3:47

Burpee Broad Jump16r

Fast

2:03

Avg

2:45

Slow

3:55

Row16r

Fast

4:01

Avg

4:20

Slow

4:42

Farmers Carry16r

Fast

1:21

Avg

1:38

Slow

2:00

Sandbag Lunges16r

Fast

2:17

Avg

3:12

Slow

4:12

Wall Balls16r

Fast

3:31

Avg

3:57

Slow

4:45

Roxzone

Roxzone Time15r

Fast

2:53

Avg

4:41

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:52	4:55	16
Run 2	3:12	4:07	6:06	16
Run 3	3:27	4:18	6:14	16
Run 4	3:19	4:17	6:29	16
Run 5	3:29	4:21	6:40	16
Run 6	3:26	4:18	6:36	16
Run 7	3:36	4:23	6:41	16
Run 8	3:06	4:45	7:18	16
Run Total	28:08	34:14	50:46	15
Best Run	3:06	3:47	4:45	15
Workout Splits
SkiErg	3:38	3:58	4:33	16
Sled Push	1:36	2:13	3:10	16
Sled Pull	2:32	3:11	3:47	16
Burpee Broad Jump	2:03	2:45	3:55	16
Row	4:01	4:20	4:42	16
Farmers Carry	1:21	1:38	2:00	16
Sandbag Lunges	2:17	3:12	4:12	16
Wall Balls	3:31	3:57	4:45	16
Roxzone
Roxzone Time	2:53	4:41	8:59	15