🇬🇧Rebecca Millar

GBR

10 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 1%#354 / 147,927

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

Avg 1:06:47·6 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 5%#4,340 / 150,267

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

Avg 1:10:43·4 races

Station Profile

vs 4,111 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%

Sled Pull+5.4%

Farmers+4.5%

Weaknesses

Wall Balls-12.4%

Burpees-8.4%

Sled Push-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:10	#25	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:10	#24	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:16	#83	#17
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:06:49	#37	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:10:46	#587	#49
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:07:37	#69	#7
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:11:06	#79	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:14:24	#366	#156
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:15:28	#420	#199
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:10:51	#127	#20

Performance Over Time

Split Analysis

Running Splits

Run 110r

Fast

3:24

Avg

4:32

Slow

6:13

Run 210r

Fast

3:48

Avg

4:18

Slow

4:52

Run 310r

Fast

3:58

Avg

4:30

Slow

5:05

Run 410r

Fast

3:53

Avg

4:29

Slow

5:10

Run 510r

Fast

3:57

Avg

4:31

Slow

5:12

Run 610r

Fast

3:54

Avg

4:28

Slow

5:02

Run 710r

Fast

3:58

Avg

4:36

Slow

5:18

Run 810r

Fast

4:04

Avg

5:17

Slow

6:35

Run Total10r

Fast

32:34

Avg

36:40

Slow

41:49

Best Run10r

Fast

3:48

Avg

4:14

Slow

4:52

Workout Splits

SkiErg10r

Fast

3:59

Avg

4:13

Slow

4:28

Sled Push10r

Fast

1:16

Avg

1:50

Slow

2:57

Sled Pull10r

Fast

3:02

Avg

3:37

Slow

4:14

Burpee Broad Jump10r

Fast

2:40

Avg

3:17

Slow

4:04

Row10r

Fast

4:27

Avg

4:38

Slow

4:53

Farmers Carry10r

Fast

1:23

Avg

1:32

Slow

1:45

Sandbag Lunges10r

Fast

2:43

Avg

3:09

Slow

4:17

Wall Balls10r

Fast

3:31

Avg

4:03

Slow

5:02

Roxzone

Roxzone Time10r

Fast

4:00

Avg

5:22

Slow

10:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:32	6:13	10
Run 2	3:48	4:18	4:52	10
Run 3	3:58	4:30	5:05	10
Run 4	3:53	4:29	5:10	10
Run 5	3:57	4:31	5:12	10
Run 6	3:54	4:28	5:02	10
Run 7	3:58	4:36	5:18	10
Run 8	4:04	5:17	6:35	10
Run Total	32:34	36:40	41:49	10
Best Run	3:48	4:14	4:52	10
Workout Splits
SkiErg	3:59	4:13	4:28	10
Sled Push	1:16	1:50	2:57	10
Sled Pull	3:02	3:37	4:14	10
Burpee Broad Jump	2:40	3:17	4:04	10
Row	4:27	4:38	4:53	10
Farmers Carry	1:23	1:32	1:45	10
Sandbag Lunges	2:43	3:09	4:17	10
Wall Balls	3:31	4:03	5:02	10
Roxzone
Roxzone Time	4:00	5:22	10:26	10