🇬🇧Ben Vincent

GBR

16 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:4757:32

Birmingham 2025 · Oct 2025

Top 5%#2,849 / 151,666

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇬🇧BirminghamOct 24

🇩🇪StuttgartSep 24

🇬🇧LondonMay 24

Avg 1:00:38·6 races

HYROX PRO DOUBLESMen

London Olympia 2026 · Mar 2026

Top 25%#3,427 / 25,076

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:02:18·3 races

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 5%#4,893 / 150,745

🇬🇧LondonMar 26

🇮🇪DublinNov 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:06:19·4 races

HYROXMen

Manchester 2026 · Jan 2026

Top 25%#38,162 / 277,238

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

Avg 1:15:22·2 races

HYROX TEAM RELAYMixed

London 2023 · Nov 2023

Top 50%#4,451 / 12,808

🇬🇧LondonNov 23

Avg 1:16:24·1 race

Station Profile

vs 16,010 peers (51:45–1:03:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.8%

Burpees+13.5%

Wall Balls+5.0%

Weaknesses

Sled Push-5.2%

Farmers-4.6%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:00:18	#100	#17
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:41	#89	#10
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:12:39	#491	#105
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:36	#224	#39
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:07:33	#188	#55
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	57:32	#83	#13
🇬🇧CardiffHYROX	HYROX	May 2025	1:18:05	#756	#153
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:03:02	#81	#41
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:19	#115	#54
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:04:42	#69	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	59:25	#72	#42
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:02	#136	#76
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:01:30	#27	#18
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:05:04	#185	#107
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:10:21	#177	#77
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:16:24	#18	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 116r

Fast

2:34

Avg

4:02

Slow

5:19

Run 216r

Fast

3:12

Avg

4:11

Slow

5:06

Run 316r

Fast

3:27

Avg

4:18

Slow

5:14

Run 416r

Fast

3:19

Avg

4:20

Slow

5:14

Run 516r

Fast

3:29

Avg

4:24

Slow

5:24

Run 616r

Fast

3:26

Avg

4:24

Slow

5:12

Run 716r

Fast

3:36

Avg

4:27

Slow

5:24

Run 816r

Fast

3:39

Avg

4:33

Slow

5:47

Run Total16r

Fast

28:08

Avg

34:40

Slow

39:22

Best Run16r

Fast

3:12

Avg

3:48

Slow

4:14

Workout Splits

SkiErg16r

Fast

3:38

Avg

3:56

Slow

4:34

Sled Push16r

Fast

1:36

Avg

2:02

Slow

3:17

Sled Pull16r

Fast

2:32

Avg

3:08

Slow

4:04

Burpee Broad Jump16r

Fast

2:03

Avg

2:54

Slow

5:08

Row16r

Fast

4:01

Avg

4:19

Slow

4:48

Farmers Carry16r

Fast

1:21

Avg

1:40

Slow

2:05

Sandbag Lunges16r

Fast

2:17

Avg

3:20

Slow

5:10

Wall Balls16r

Fast

3:34

Avg

4:30

Slow

7:53

Roxzone

Roxzone Time16r

Fast

3:18

Avg

4:41

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:02	5:19	16
Run 2	3:12	4:11	5:06	16
Run 3	3:27	4:18	5:14	16
Run 4	3:19	4:20	5:14	16
Run 5	3:29	4:24	5:24	16
Run 6	3:26	4:24	5:12	16
Run 7	3:36	4:27	5:24	16
Run 8	3:39	4:33	5:47	16
Run Total	28:08	34:40	39:22	16
Best Run	3:12	3:48	4:14	16
Workout Splits
SkiErg	3:38	3:56	4:34	16
Sled Push	1:36	2:02	3:17	16
Sled Pull	2:32	3:08	4:04	16
Burpee Broad Jump	2:03	2:54	5:08	16
Row	4:01	4:19	4:48	16
Farmers Carry	1:21	1:40	2:05	16
Sandbag Lunges	2:17	3:20	5:10	16
Wall Balls	3:34	4:30	7:53	16
Roxzone
Roxzone Time	3:18	4:41	8:59	16