🇵🇱Tomasz Kowalczyk
POL
12 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-5:461:01:50
Gdansk 2025 · Oct 2025
Top 10%#11,488 / 150,467
🇵🇱WarschauSep 23
1:07:36#6
🇸🇪StockholmMar 23
1:19:29#42
Avg 1:08:31·4 races
HYROX PRO DOUBLESMen
-6:201:02:01
Berlin 2025 · May 2025
Top 25%#4,758 / 25,076
Avg 1:10:15·6 races
HYROXMen
Warsaw 2025 · Apr 2025
Top 10%#25,028 / 275,788
Avg 1:09:59·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowicePRO DOUBLES | 1:03:37 | #75 | |
| 🇵🇱PoznanDOUBLES | 1:05:10 | #109 | |
| 🇵🇱PoznanDOUBLES | 1:14:44 | #181 | |
| 🇵🇱GdanskDOUBLES | 1:01:50 | #23 | |
| 🇩🇪BerlinPRO DOUBLES | 1:02:01 | #103 | |
| 🇵🇱WarsawHYROX | 1:09:59 | #212 | |
| 🇵🇱KatowicePRO DOUBLES | 1:10:45 | #51 | |
| 🇵🇱PoznanPRO DOUBLES | 1:08:21 | #37 | |
| 🇵🇱GdanskPRO DOUBLES | 1:16:28 | #22 | |
| 🇵🇱KatowicePRO DOUBLES | 1:20:20 | #22 | |
| 🇵🇱WarschauDOUBLES | 1:07:36 | #6 | |
| 🇸🇪StockholmDOUBLES | 1:19:29 | #42 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 112r
Fast
3:12
Avg
4:12
Slow
5:11
Run 212r
Fast
3:52
Avg
4:48
Slow
5:38
Run 312r
Fast
4:05
Avg
5:09
Slow
6:00
Run 412r
Fast
4:12
Avg
5:13
Slow
6:09
Run 512r
Fast
4:17
Avg
5:19
Slow
6:16
Run 612r
Fast
4:08
Avg
5:09
Slow
6:01
Run 712r
Fast
4:15
Avg
5:10
Slow
5:50
Run 812r
Fast
4:36
Avg
5:26
Slow
6:28
Run Total11r
Fast
33:23
Avg
40:16
Slow
46:51
Best Run11r
Fast
3:52
Avg
4:31
Slow
5:12
Workout Splits
SkiErg12r
Fast
3:41
Avg
3:55
Slow
4:22
Sled Push12r
Fast
1:20
Avg
1:51
Slow
3:05
Sled Pull12r
Fast
1:55
Avg
3:12
Slow
4:25
Burpee Broad Jump12r
Fast
1:52
Avg
2:39
Slow
3:36
Row12r
Fast
3:49
Avg
4:13
Slow
4:41
Farmers Carry12r
Fast
1:27
Avg
1:40
Slow
2:03
Sandbag Lunges12r
Fast
2:25
Avg
2:55
Slow
3:32
Wall Balls12r
Fast
3:21
Avg
3:42
Slow
4:13
Roxzone
Roxzone Time11r
Fast
3:16
Avg
5:35
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:12 | 5:11 | 12 |
| Run 2 | 3:52 | 4:48 | 5:38 | 12 |
| Run 3 | 4:05 | 5:09 | 6:00 | 12 |
| Run 4 | 4:12 | 5:13 | 6:09 | 12 |
| Run 5 | 4:17 | 5:19 | 6:16 | 12 |
| Run 6 | 4:08 | 5:09 | 6:01 | 12 |
| Run 7 | 4:15 | 5:10 | 5:50 | 12 |
| Run 8 | 4:36 | 5:26 | 6:28 | 12 |
| Run Total | 33:23 | 40:16 | 46:51 | 11 |
| Best Run | 3:52 | 4:31 | 5:12 | 11 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:55 | 4:22 | 12 |
| Sled Push | 1:20 | 1:51 | 3:05 | 12 |
| Sled Pull | 1:55 | 3:12 | 4:25 | 12 |
| Burpee Broad Jump | 1:52 | 2:39 | 3:36 | 12 |
| Row | 3:49 | 4:13 | 4:41 | 12 |
| Farmers Carry | 1:27 | 1:40 | 2:03 | 12 |
| Sandbag Lunges | 2:25 | 2:55 | 3:32 | 12 |
| Wall Balls | 3:21 | 3:42 | 4:13 | 12 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 5:35 | 8:16 | 11 |