🇵🇱Adrian Kołakowski

POL

3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

1:01:50

Gdansk 2025 · Oct 2025

Top 10%#11,589 / 151,661

🇵🇱GdanskOct 25

1:01:50#23

Avg 1:01:50·1 race

HYROX PRO DOUBLESMen

1:08:21

Poznan 2024 · Nov 2024

Top 50%#10,739 / 25,076

🇵🇱PoznanNov 24

1:08:21#37

Avg 1:08:21·1 race

HYROX PROMen

1:16:28

Warsaw 2026 · Apr 2026

Top 50%#19,643 / 54,219

🇵🇱WarsawApr 26

1:16:28#346

Avg 1:16:28·1 race

Station Profile

vs 22,404 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.6%

Row+3.2%

Sled Push+3.1%

Weaknesses

Farmers-25.0%

Burpees-11.3%

Wall Balls-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:16:28	#346	#79
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:01:50	#23	#7
🇵🇱PoznanPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:08:21	#37	#16

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:30

Avg

3:57

Slow

4:51

Run 23r

Fast

4:22

Avg

4:26

Slow

4:29

Run 33r

Fast

4:32

Avg

4:35

Slow

4:42

Run 43r

Fast

4:39

Avg

4:43

Slow

4:49

Run 53r

Fast

4:41

Avg

4:45

Slow

4:52

Run 63r

Fast

4:33

Avg

4:40

Slow

4:55

Run 73r

Fast

4:34

Avg

4:44

Slow

4:58

Run 83r

Fast

4:28

Avg

4:47

Slow

5:04

Run Total3r

Fast

35:40

Avg

36:38

Slow

37:43

Best Run3r

Fast

4:22

Avg

4:26

Slow

4:29

Workout Splits

SkiErg3r

Fast

3:41

Avg

3:54

Slow

4:08

Sled Push3r

Fast

1:29

Avg

2:09

Slow

3:25

Sled Pull3r

Fast

2:09

Avg

3:31

Slow

4:46

Burpee Broad Jump3r

Fast

2:22

Avg

3:09

Slow

4:34

Row3r

Fast

4:08

Avg

4:13

Slow

4:20

Farmers Carry3r

Fast

1:27

Avg

1:55

Slow

2:36

Sandbag Lunges3r

Fast

2:34

Avg

3:34

Slow

4:56

Wall Balls3r

Fast

3:32

Avg

4:40

Slow

6:43

Roxzone

Roxzone Time3r

Fast

4:34

Avg

5:11

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	3:57	4:51	3
Run 2	4:22	4:26	4:29	3
Run 3	4:32	4:35	4:42	3
Run 4	4:39	4:43	4:49	3
Run 5	4:41	4:45	4:52	3
Run 6	4:33	4:40	4:55	3
Run 7	4:34	4:44	4:58	3
Run 8	4:28	4:47	5:04	3
Run Total	35:40	36:38	37:43	3
Best Run	4:22	4:26	4:29	3
Workout Splits
SkiErg	3:41	3:54	4:08	3
Sled Push	1:29	2:09	3:25	3
Sled Pull	2:09	3:31	4:46	3
Burpee Broad Jump	2:22	3:09	4:34	3
Row	4:08	4:13	4:20	3
Farmers Carry	1:27	1:55	2:36	3
Sandbag Lunges	2:34	3:34	4:56	3
Wall Balls	3:32	4:40	6:43	3
Roxzone
Roxzone Time	4:34	5:11	6:11	3