🇬🇧Tom Pratt

GBR

12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:3155:29

Gent 2025 · Dec 2025

Top 1%#1,127 / 150,811

🇧🇪GentDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

Avg 56:18·3 races

HYROX TEAM RELAYMixed

London 2025 · May 2025

Top 5%#213 / 12,727

🇬🇧LondonMay 25

Avg 56:40·1 race

HYROXMen

Vienna 2025 · Feb 2025

Top 5%#6,884 / 276,664

🇮🇹RiminiMay 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

🇦🇹ViennaFeb 25

🇬🇧LondonNov 24

Avg 1:09:21·5 races

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 10%#12,925 / 150,267

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

Avg 1:09:02·2 races

HYROX PROMen

Hamburg 2025 · Oct 2025

Top 50%#16,838 / 53,208

🇩🇪HamburgOct 25

Avg 1:14:52·1 race

Station Profile

vs 28,271 peers (57:55–1:10:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+29.9%

Sled Push+15.6%

Sled Pull+10.1%

Weaknesses

Burpees-32.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	55:29	#8	#3
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	57:25	#76	#22
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:14:52	#126	#13
🇮🇹RiminiHYROX	HYROX	May 2025	1:07:01	#84	#18
🇹🇭BangkokHYROX	HYROX	May 2025	1:11:51	#436	#58
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	56:40	#4	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	56:00	#13	#7
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:11:51	#395	#54
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:04:22	#156	#20
🇬🇧LondonHYROX	HYROX	Nov 2024	1:11:40	#327	#37
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:07:01	#122	#39
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:11:04	#199	#76

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

3:32

Avg

4:05

Slow

5:42

Run 212r

Fast

3:17

Avg

3:52

Slow

4:56

Run 312r

Fast

3:37

Avg

4:06

Slow

5:08

Run 412r

Fast

3:13

Avg

4:05

Slow

5:16

Run 512r

Fast

3:17

Avg

4:06

Slow

5:16

Run 612r

Fast

3:26

Avg

4:03

Slow

5:02

Run 712r

Fast

3:29

Avg

4:08

Slow

5:14

Run 812r

Fast

3:09

Avg

4:10

Slow

5:03

Run Total12r

Fast

28:32

Avg

32:34

Slow

40:06

Best Run12r

Fast

3:09

Avg

3:42

Slow

4:47

Workout Splits

SkiErg12r

Fast

3:34

Avg

4:04

Slow

4:27

Sled Push12r

Fast

1:24

Avg

2:07

Slow

3:41

Sled Pull12r

Fast

2:02

Avg

3:28

Slow

5:09

Burpee Broad Jump12r

Fast

2:24

Avg

4:01

Slow

6:01

Row12r

Fast

3:53

Avg

4:21

Slow

4:42

Farmers Carry12r

Fast

1:11

Avg

1:26

Slow

2:02

Sandbag Lunges12r

Fast

2:17

Avg

3:44

Slow

5:06

Wall Balls12r

Fast

3:38

Avg

4:59

Slow

6:41

Roxzone

Roxzone Time12r

Fast

3:36

Avg

4:43

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:05	5:42	12
Run 2	3:17	3:52	4:56	12
Run 3	3:37	4:06	5:08	12
Run 4	3:13	4:05	5:16	12
Run 5	3:17	4:06	5:16	12
Run 6	3:26	4:03	5:02	12
Run 7	3:29	4:08	5:14	12
Run 8	3:09	4:10	5:03	12
Run Total	28:32	32:34	40:06	12
Best Run	3:09	3:42	4:47	12
Workout Splits
SkiErg	3:34	4:04	4:27	12
Sled Push	1:24	2:07	3:41	12
Sled Pull	2:02	3:28	5:09	12
Burpee Broad Jump	2:24	4:01	6:01	12
Row	3:53	4:21	4:42	12
Farmers Carry	1:11	1:26	2:02	12
Sandbag Lunges	2:17	3:44	5:06	12
Wall Balls	3:38	4:59	6:41	12
Roxzone
Roxzone Time	3:36	4:43	6:29	12