🇭🇰Ting Chun Wong
HKG
19 races|5 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
Taipei 2024 · May 2024
Top 10%#607 / 7,556
Avg 56:55·1 race
HYROX DOUBLESMixed
-3:4157:25
Shenzhen 2025 · Dec 2025
Top 1%#679 / 150,170
🇨🇳ShenzhenDec 25
57:25#1
🇭🇰Hong KongNov 23
1:01:51#2
🇭🇰Hong KongNov 23
1:02:22#3
🇬🇧ManchesterMay 23
1:01:33#51
🇭🇰Hong KongNov 22
1:07:37#1
Avg 1:01:59·6 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#64 / 337
Avg 1:00:21·1 race
HYROX TEAM RELAYMixed
Hong Kong 2025 · Jul 2025
Top 10%#990 / 12,727
🇭🇰Hong KongJul 25
1:03:24#1
Avg 1:03:24·1 race
HYROXMen
-4:251:03:54
Singapore 2025 · Jun 2025
Top 5%#5,950 / 275,788
🇸🇬SingaporeJun 25
1:03:54#10
🇭🇰Hong KongNov 24
1:08:19#49
Avg 1:06:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:10:00 | #10 | |
| 🇹🇼TaipeiPRO | 1:05:13 | #14 | |
| 🇯🇵OsakaPRO | 1:07:47 | #16 | |
| 🇨🇳ShenzhenDOUBLES | 57:25 | #1 | |
| 🇨🇳ShanghaiPRO | 1:06:40 | #10 | |
| 🇨🇳BeijingPRO | 1:08:39 | #15 | |
| 🇭🇰Hong KongTEAM RELAY | 1:03:24 | #1 | |
| 🇭🇰Hong KongPRO | 1:10:16 | #19 | |
| 🇸🇬SingaporeHYROX | 1:03:54 | #10 | |
| 🇹🇼TaipeiPRO | 1:09:52 | #8 | |
| 🇭🇰Hong KongHYROX | 1:08:19 | #49 | |
| 🇰🇷IncheonDOUBLES | 1:01:06 | #2 | |
| 🇫🇷NicePRO DOUBLES | 1:00:21 | #63 | |
| 🇹🇼TaipeiTEAM RELAY | 56:55 | #1 | |
| 🇭🇰Hong KongDOUBLES | 1:01:51 | #2 | |
| 🇭🇰Hong KongDOUBLES | 1:02:22 | #3 | |
| 🇸🇬SingaporePRO | 1:16:53 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:01:33 | #51 | |
| 🇭🇰Hong KongDOUBLES | 1:07:37 | #1 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 119r
Fast
2:25
Avg
3:37
Slow
4:24
Run 219r
Fast
3:20
Avg
4:06
Slow
4:35
Run 319r
Fast
3:23
Avg
4:17
Slow
5:00
Run 419r
Fast
3:40
Avg
4:21
Slow
5:07
Run 519r
Fast
3:30
Avg
4:23
Slow
5:27
Run 619r
Fast
3:38
Avg
4:25
Slow
5:20
Run 719r
Fast
3:32
Avg
4:32
Slow
5:42
Run 819r
Fast
3:26
Avg
4:32
Slow
5:34
Run Total16r
Fast
31:22
Avg
34:40
Slow
38:46
Best Run16r
Fast
3:26
Avg
3:48
Slow
4:14
Workout Splits
SkiErg19r
Fast
3:53
Avg
4:08
Slow
4:17
Sled Push19r
Fast
1:05
Avg
2:32
Slow
3:50
Sled Pull19r
Fast
2:21
Avg
3:34
Slow
5:18
Burpee Broad Jump19r
Fast
1:44
Avg
2:40
Slow
3:33
Row19r
Fast
3:42
Avg
4:17
Slow
4:38
Farmers Carry19r
Fast
1:25
Avg
1:45
Slow
2:31
Sandbag Lunges19r
Fast
1:58
Avg
3:00
Slow
4:25
Wall Balls19r
Fast
3:11
Avg
4:08
Slow
6:17
Roxzone
Roxzone Time16r
Fast
3:00
Avg
4:47
Slow
6:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:37 | 4:24 | 19 |
| Run 2 | 3:20 | 4:06 | 4:35 | 19 |
| Run 3 | 3:23 | 4:17 | 5:00 | 19 |
| Run 4 | 3:40 | 4:21 | 5:07 | 19 |
| Run 5 | 3:30 | 4:23 | 5:27 | 19 |
| Run 6 | 3:38 | 4:25 | 5:20 | 19 |
| Run 7 | 3:32 | 4:32 | 5:42 | 19 |
| Run 8 | 3:26 | 4:32 | 5:34 | 19 |
| Run Total | 31:22 | 34:40 | 38:46 | 16 |
| Best Run | 3:26 | 3:48 | 4:14 | 16 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:08 | 4:17 | 19 |
| Sled Push | 1:05 | 2:32 | 3:50 | 19 |
| Sled Pull | 2:21 | 3:34 | 5:18 | 19 |
| Burpee Broad Jump | 1:44 | 2:40 | 3:33 | 19 |
| Row | 3:42 | 4:17 | 4:38 | 19 |
| Farmers Carry | 1:25 | 1:45 | 2:31 | 19 |
| Sandbag Lunges | 1:58 | 3:00 | 4:25 | 19 |
| Wall Balls | 3:11 | 4:08 | 6:17 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 4:47 | 6:48 | 16 |