🇭🇰Ting Chun Wong

HKG

19 races|5 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
Taipei 2024 · May 2024
Top 10%#607 / 7,556
Avg 56:55·1 race
HYROX DOUBLESMixed
57:25
Shenzhen 2025 · Dec 2025
Top 1%#679 / 150,170
Avg 1:01:59·6 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#64 / 337
Avg 1:00:21·1 race
HYROX TEAM RELAYMixed
Hong Kong 2025 · Jul 2025
Top 10%#990 / 12,727
Avg 1:03:24·1 race
HYROXMen
1:03:54
Singapore 2025 · Jun 2025
Top 5%#5,950 / 275,788
Avg 1:06:06·2 races
HYROX PROMen
1:05:13
Taipei 2026 · Feb 2026
Top 10%#4,393 / 52,748
Avg 1:09:25·8 races

Station Profile

vs 11,595 peers (58:41–1:11:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.8%
Sandbag+18.9%
Wall Balls+11.4%

Weaknesses

Sled Push-3.6%
SkiErg-3.2%
Farmers-2.2%

Race History

EventTimeRank
🇨🇳WuhanPRO1:10:00#10
🇹🇼TaipeiPRO1:05:13#14
🇯🇵OsakaPRO1:07:47#16
🇨🇳ShenzhenDOUBLES57:25#1
🇨🇳ShanghaiPRO1:06:40#10
🇨🇳BeijingPRO1:08:39#15
🇭🇰Hong KongTEAM RELAY1:03:24#1
🇭🇰Hong KongPRO1:10:16#19
🇸🇬SingaporeHYROX1:03:54#10
🇹🇼TaipeiPRO1:09:52#8
🇭🇰Hong KongHYROX1:08:19#49
🇰🇷IncheonDOUBLES1:01:06#2
🇫🇷NicePRO DOUBLES1:00:21#63
🇹🇼TaipeiTEAM RELAY56:55#1
🇭🇰Hong KongDOUBLES1:01:51#2
🇭🇰Hong KongDOUBLES1:02:22#3
🇸🇬SingaporePRO1:16:53#10
🇬🇧ManchesterDOUBLES1:01:33#51
🇭🇰Hong KongDOUBLES1:07:37#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 119r
Fast
2:25
Avg
3:37
Slow
4:24
Run 219r
Fast
3:20
Avg
4:06
Slow
4:35
Run 319r
Fast
3:23
Avg
4:17
Slow
5:00
Run 419r
Fast
3:40
Avg
4:21
Slow
5:07
Run 519r
Fast
3:30
Avg
4:23
Slow
5:27
Run 619r
Fast
3:38
Avg
4:25
Slow
5:20
Run 719r
Fast
3:32
Avg
4:32
Slow
5:42
Run 819r
Fast
3:26
Avg
4:32
Slow
5:34
Run Total16r
Fast
31:22
Avg
34:40
Slow
38:46
Best Run16r
Fast
3:26
Avg
3:48
Slow
4:14
Workout Splits
SkiErg19r
Fast
3:53
Avg
4:08
Slow
4:17
Sled Push19r
Fast
1:05
Avg
2:32
Slow
3:50
Sled Pull19r
Fast
2:21
Avg
3:34
Slow
5:18
Burpee Broad Jump19r
Fast
1:44
Avg
2:40
Slow
3:33
Row19r
Fast
3:42
Avg
4:17
Slow
4:38
Farmers Carry19r
Fast
1:25
Avg
1:45
Slow
2:31
Sandbag Lunges19r
Fast
1:58
Avg
3:00
Slow
4:25
Wall Balls19r
Fast
3:11
Avg
4:08
Slow
6:17
Roxzone
Roxzone Time16r
Fast
3:00
Avg
4:47
Slow
6:48