🇭🇰Man Hon Yeung

HKG

4 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-4:4856:55

Taipei 2024 · May 2024

Top 10%#607 / 7,556

🇹🇼TaipeiMay 24

56:55#1

🇭🇰Hong KongNov 23

1:01:43#4

Avg 59:19·2 races

HYROX DOUBLESMen

1:01:25

Hong Kong 2024 · Nov 2024

Top 10%#10,374 / 150,811

🇭🇰Hong KongNov 24

1:01:25#24

Avg 1:01:25·1 race

HYROX PROMen

1:17:50

Wuhan 2026 · Apr 2026

Top 50%#21,179 / 53,208

🇨🇳WuhanApr 26

1:17:50#24

Avg 1:17:50·1 race

Station Profile

vs 1,401 peers (51:13–1:02:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+33.1%

Sled Push+12.7%

Row+9.8%

Weaknesses

Wall Balls-22.0%

Farmers-19.6%

Running-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanPRO	HYROX PRO	Apr 2026	1:17:50	#24	#9
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:01:25	#24	#7
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	May 2024	56:55	#1	--
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:01:43	#4	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:40

Avg

3:49

Slow

4:18

Run 24r

Fast

3:20

Avg

3:40

Slow

3:58

Run 34r

Fast

3:23

Avg

4:02

Slow

4:41

Run 44r

Fast

3:38

Avg

4:13

Slow

4:57

Run 54r

Fast

3:30

Avg

4:07

Slow

4:42

Run 64r

Fast

3:38

Avg

4:01

Slow

4:33

Run 74r

Fast

3:32

Avg

3:59

Slow

4:25

Run 84r

Fast

4:01

Avg

4:18

Slow

4:37

Run Total4r

Fast

28:37

Avg

32:10

Slow

35:36

Best Run4r

Fast

2:40

Avg

3:28

Slow

3:58

Workout Splits

SkiErg4r

Fast

3:41

Avg

4:00

Slow

4:26

Sled Push4r

Fast

1:41

Avg

2:28

Slow

3:46

Sled Pull4r

Fast

2:48

Avg

4:03

Slow

6:33

Burpee Broad Jump4r

Fast

2:15

Avg

3:11

Slow

5:21

Row4r

Fast

3:42

Avg

3:55

Slow

4:13

Farmers Carry4r

Fast

1:35

Avg

2:08

Slow

2:39

Sandbag Lunges4r

Fast

2:04

Avg

2:51

Slow

4:04

Wall Balls4r

Fast

3:35

Avg

4:56

Slow

6:01

Roxzone

Roxzone Time4r

Fast

3:56

Avg

4:44

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:49	4:18	4
Run 2	3:20	3:40	3:58	4
Run 3	3:23	4:02	4:41	4
Run 4	3:38	4:13	4:57	4
Run 5	3:30	4:07	4:42	4
Run 6	3:38	4:01	4:33	4
Run 7	3:32	3:59	4:25	4
Run 8	4:01	4:18	4:37	4
Run Total	28:37	32:10	35:36	4
Best Run	2:40	3:28	3:58	4
Workout Splits
SkiErg	3:41	4:00	4:26	4
Sled Push	1:41	2:28	3:46	4
Sled Pull	2:48	4:03	6:33	4
Burpee Broad Jump	2:15	3:11	5:21	4
Row	3:42	3:55	4:13	4
Farmers Carry	1:35	2:08	2:39	4
Sandbag Lunges	2:04	2:51	4:04	4
Wall Balls	3:35	4:56	6:01	4
Roxzone
Roxzone Time	3:56	4:44	5:35	4