🇵🇹Tiago Lousa & Daniela Couto
POR
Team members:Daniela Couto|Tiago Lousa
1 race|1 division|1 season|HYROX PRO DOUBLES
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#20 / 337
🇫🇷NiceJun 24
57:42#21
Avg 57:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷NicePRO DOUBLES | 57:42 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
3:53
Avg
3:53
Slow
3:53
Run 21r
Fast
3:54
Avg
3:54
Slow
3:54
Run 31r
Fast
3:56
Avg
3:56
Slow
3:56
Run 41r
Fast
4:09
Avg
4:09
Slow
4:09
Run 51r
Fast
4:06
Avg
4:06
Slow
4:06
Run 61r
Fast
4:01
Avg
4:01
Slow
4:01
Run 71r
Fast
4:11
Avg
4:11
Slow
4:11
Run 81r
Fast
4:06
Avg
4:06
Slow
4:06
Run Total1r
Fast
32:13
Avg
32:13
Slow
32:13
Best Run1r
Fast
3:54
Avg
3:54
Slow
3:54
Workout Splits
SkiErg1r
Fast
3:41
Avg
3:41
Slow
3:41
Sled Push1r
Fast
1:36
Avg
1:36
Slow
1:36
Sled Pull1r
Fast
2:30
Avg
2:30
Slow
2:30
Burpee Broad Jump1r
Fast
2:09
Avg
2:09
Slow
2:09
Row1r
Fast
4:04
Avg
4:04
Slow
4:04
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
2:34
Avg
2:34
Slow
2:34
Wall Balls1r
Fast
3:22
Avg
3:22
Slow
3:22
Roxzone
Roxzone Time1r
Fast
4:14
Avg
4:14
Slow
4:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 3:53 | 3:53 | 1 |
| Run 2 | 3:54 | 3:54 | 3:54 | 1 |
| Run 3 | 3:56 | 3:56 | 3:56 | 1 |
| Run 4 | 4:09 | 4:09 | 4:09 | 1 |
| Run 5 | 4:06 | 4:06 | 4:06 | 1 |
| Run 6 | 4:01 | 4:01 | 4:01 | 1 |
| Run 7 | 4:11 | 4:11 | 4:11 | 1 |
| Run 8 | 4:06 | 4:06 | 4:06 | 1 |
| Run Total | 32:13 | 32:13 | 32:13 | 1 |
| Best Run | 3:54 | 3:54 | 3:54 | 1 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:41 | 3:41 | 1 |
| Sled Push | 1:36 | 1:36 | 1:36 | 1 |
| Sled Pull | 2:30 | 2:30 | 2:30 | 1 |
| Burpee Broad Jump | 2:09 | 2:09 | 2:09 | 1 |
| Row | 4:04 | 4:04 | 4:04 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 2:34 | 2:34 | 2:34 | 1 |
| Wall Balls | 3:22 | 3:22 | 3:22 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 4:14 | 4:14 | 1 |