🇳🇱Tessa Rood
NED
17 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
-1:1056:46
Rotterdam 2026 · Apr 2026
Top 1%#484 / 151,076
🇳🇱RotterdamApr 26
56:46#3
🇧🇪MechelenMar 26
57:56#22
🇳🇱AmsterdamJan 26
1:07:30#268
🇳🇱MaastrichtSep 25
1:09:39#183
🇳🇱RotterdamFeb 25
1:12:59#200
🇳🇱RotterdamApr 24
1:15:09#120
Avg 1:05:35·8 races
HYROX TEAM RELAYMixed
-11:2857:16
Heerenveen 2025 · May 2025
Top 5%#262 / 12,808
🇳🇱HeerenveenMay 25
57:16#3
Avg 1:03:00·2 races
HYROX PROWomen
Amsterdam 2026 · Jan 2026
Top 25%#2,672 / 23,823
🇳🇱AmsterdamJan 26
1:12:02#36
Avg 1:12:02·1 race
HYROX TEAM RELAYWomen
Maastricht 2025 · Sep 2025
Top 25%#1,096 / 10,138
🇳🇱MaastrichtSep 25
1:14:01#11
Avg 1:14:01·1 race
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
Top 25%#18,216 / 148,637
🇳🇱AmsterdamOct 24
1:14:39#171
🇳🇱AmsterdamOct 24
1:14:39#169
Avg 1:14:39·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 56:46 | #3 | |
| 🇧🇪MechelenDOUBLES | 57:56 | #22 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:30 | #268 | |
| 🇳🇱AmsterdamPRO | 1:12:02 | #36 | |
| 🇧🇪GentHYROX | 1:09:33 | #13 | |
| 🇳🇱UtrechtDOUBLES | 1:01:00 | #9 | |
| 🇳🇱MaastrichtTEAM RELAY | 1:14:01 | #11 | |
| 🇳🇱MaastrichtHYROX | 1:19:41 | #217 | |
| 🇳🇱MaastrichtDOUBLES | 1:09:39 | #183 | |
| 🇳🇱HeerenveenTEAM RELAY | 57:16 | #3 | |
| 🇳🇱HeerenveenHYROX | 1:10:10 | #15 | |
| 🇧🇪BelgiumTEAM RELAY | 1:08:44 | #13 | |
| 🇧🇪BelgiumDOUBLES | 1:03:41 | #31 | |
| 🇳🇱RotterdamDOUBLES | 1:12:59 | #200 | |
| 🇳🇱AmsterdamDOUBLES | 1:14:39 | #171 | |
| 🇳🇱AmsterdamDOUBLES | 1:14:39 | #169 | |
| 🇳🇱RotterdamDOUBLES | 1:15:09 | #120 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 117r
Fast
2:58
Avg
4:39
Slow
7:05
Run 217r
Fast
3:41
Avg
4:33
Slow
5:50
Run 317r
Fast
3:27
Avg
4:44
Slow
6:19
Run 417r
Fast
3:25
Avg
4:40
Slow
6:01
Run 516r
Fast
3:21
Avg
4:40
Slow
6:01
Run 617r
Fast
3:53
Avg
4:45
Slow
5:54
Run 717r
Fast
3:36
Avg
4:44
Slow
5:53
Run 817r
Fast
3:27
Avg
4:55
Slow
6:10
Run Total17r
Fast
10:54
Avg
35:47
Slow
46:06
Best Run17r
Fast
3:21
Avg
4:21
Slow
5:45
Workout Splits
SkiErg17r
Fast
3:38
Avg
4:09
Slow
4:42
Sled Push17r
Fast
1:14
Avg
1:54
Slow
3:03
Sled Pull17r
Fast
2:18
Avg
3:05
Slow
4:16
Burpee Broad Jump17r
Fast
2:06
Avg
3:05
Slow
4:22
Row17r
Fast
3:55
Avg
4:28
Slow
4:52
Farmers Carry17r
Fast
1:15
Avg
1:31
Slow
2:16
Sandbag Lunges17r
Fast
2:22
Avg
3:03
Slow
4:07
Wall Balls17r
Fast
3:24
Avg
4:07
Slow
8:41
Roxzone
Roxzone Time17r
Fast
3:21
Avg
6:07
Slow
18:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:39 | 7:05 | 17 |
| Run 2 | 3:41 | 4:33 | 5:50 | 17 |
| Run 3 | 3:27 | 4:44 | 6:19 | 17 |
| Run 4 | 3:25 | 4:40 | 6:01 | 17 |
| Run 5 | 3:21 | 4:40 | 6:01 | 16 |
| Run 6 | 3:53 | 4:45 | 5:54 | 17 |
| Run 7 | 3:36 | 4:44 | 5:53 | 17 |
| Run 8 | 3:27 | 4:55 | 6:10 | 17 |
| Run Total | 10:54 | 35:47 | 46:06 | 17 |
| Best Run | 3:21 | 4:21 | 5:45 | 17 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:09 | 4:42 | 17 |
| Sled Push | 1:14 | 1:54 | 3:03 | 17 |
| Sled Pull | 2:18 | 3:05 | 4:16 | 17 |
| Burpee Broad Jump | 2:06 | 3:05 | 4:22 | 17 |
| Row | 3:55 | 4:28 | 4:52 | 17 |
| Farmers Carry | 1:15 | 1:31 | 2:16 | 17 |
| Sandbag Lunges | 2:22 | 3:03 | 4:07 | 17 |
| Wall Balls | 3:24 | 4:07 | 8:41 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 6:07 | 18:03 | 17 |