🇳🇱Michel Rood

NED

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-3:0457:56

Mechelen 2026 · Mar 2026

Top 1%#873 / 151,076

🇧🇪MechelenMar 26

🇳🇱UtrechtNov 25

🇧🇪BelgiumApr 25

Avg 1:00:52·3 races

HYROXMen

Maastricht 2025 · Sep 2025

Top 5%#10,067 / 277,238

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇳🇱AmsterdamOct 24

Avg 1:06:59·3 races

Station Profile

vs 6,523 peers (52:12–1:03:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.9%

Farmers+12.0%

Sled Pull+10.3%

Weaknesses

Burpees-13.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	57:56	#22	#3
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:01:00	#9	#2
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:05:44	#100	#14
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:06:26	#57	#9
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:03:41	#31	#15
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:08:47	#137	#12

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:58

Avg

3:53

Slow

5:51

Run 26r

Fast

3:41

Avg

4:01

Slow

4:34

Run 36r

Fast

3:59

Avg

4:16

Slow

4:55

Run 46r

Fast

3:51

Avg

4:10

Slow

4:40

Run 56r

Fast

3:57

Avg

4:19

Slow

4:49

Run 66r

Fast

4:00

Avg

4:21

Slow

4:55

Run 76r

Fast

4:03

Avg

4:18

Slow

4:48

Run 86r

Fast

3:27

Avg

4:20

Slow

5:14

Run Total6r

Fast

30:45

Avg

33:38

Slow

36:43

Best Run6r

Fast

3:27

Avg

3:50

Slow

4:30

Workout Splits

SkiErg6r

Fast

3:38

Avg

3:49

Slow

4:03

Sled Push6r

Fast

1:27

Avg

2:05

Slow

2:32

Sled Pull6r

Fast

2:31

Avg

3:16

Slow

4:32

Burpee Broad Jump6r

Fast

2:14

Avg

2:54

Slow

3:37

Row6r

Fast

4:03

Avg

4:12

Slow

4:21

Farmers Carry6r

Fast

1:16

Avg

1:24

Slow

1:41

Sandbag Lunges6r

Fast

2:22

Avg

2:59

Slow

3:29

Wall Balls6r

Fast

3:25

Avg

4:03

Slow

4:47

Roxzone

Roxzone Time6r

Fast

3:21

Avg

5:36

Slow

7:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	3:53	5:51	6
Run 2	3:41	4:01	4:34	6
Run 3	3:59	4:16	4:55	6
Run 4	3:51	4:10	4:40	6
Run 5	3:57	4:19	4:49	6
Run 6	4:00	4:21	4:55	6
Run 7	4:03	4:18	4:48	6
Run 8	3:27	4:20	5:14	6
Run Total	30:45	33:38	36:43	6
Best Run	3:27	3:50	4:30	6
Workout Splits
SkiErg	3:38	3:49	4:03	6
Sled Push	1:27	2:05	2:32	6
Sled Pull	2:31	3:16	4:32	6
Burpee Broad Jump	2:14	2:54	3:37	6
Row	4:03	4:12	4:21	6
Farmers Carry	1:16	1:24	1:41	6
Sandbag Lunges	2:22	2:59	3:29	6
Wall Balls	3:25	4:03	4:47	6
Roxzone
Roxzone Time	3:21	5:36	7:21	6