🇿🇦Teal Hogg

RSA

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

Singapore 2026 · Apr 2026

Top 10%#7,595 / 151,076

🇸🇬SingaporeApr 26

🇿🇦Johannesburg IMar 25

🇿🇦Cape TownSep 24

Avg 1:11:12·3 races

HYROXWomen

Singapore 2026 · Apr 2026

Top 5%#4,506 / 144,501

🇸🇬SingaporeApr 26

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

Avg 1:14:21·3 races

HYROX DOUBLESWomen

Johannesburg 2025 · Nov 2025

Top 25%#28,047 / 148,637

🇿🇦JohannesburgNov 25

Avg 1:17:17·1 race

HYROX PROWomen

London Olympia 2026 · Mar 2026

Top 50%#7,436 / 23,823

🇬🇧LondonMar 26

Avg 1:20:01·1 race

Station Profile

vs 24,245 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.9%

Burpees+9.5%

Row+4.9%

Weaknesses

Sled Push-18.7%

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Apr 2026	1:04:26	#18	#5
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:11:57	#5	#1
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:20:01	#98	#27
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:17:17	#18	#1
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:17:41	#6	#3
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:13:27	#9	#5
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:13:18	#20	#11
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:15:53	#56	#38

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:00

Avg

3:46

Slow

5:14

Run 28r

Fast

4:14

Avg

4:44

Slow

5:19

Run 38r

Fast

4:37

Avg

5:27

Slow

6:42

Run 48r

Fast

4:30

Avg

4:59

Slow

5:16

Run 58r

Fast

4:28

Avg

5:08

Slow

5:46

Run 68r

Fast

4:14

Avg

4:58

Slow

5:25

Run 78r

Fast

3:56

Avg

4:56

Slow

5:52

Run 88r

Fast

4:36

Avg

5:44

Slow

8:10

Run Total8r

Fast

35:27

Avg

39:42

Slow

43:38

Best Run8r

Fast

3:56

Avg

4:36

Slow

5:13

Workout Splits

SkiErg8r

Fast

3:54

Avg

4:28

Slow

4:53

Sled Push8r

Fast

1:48

Avg

2:11

Slow

3:30

Sled Pull7r

Fast

2:44

Avg

3:49

Slow

4:31

Burpee Broad Jump8r

Fast

2:13

Avg

4:13

Slow

5:41

Row8r

Fast

4:09

Avg

4:44

Slow

5:02

Farmers Carry8r

Fast

0:47

Avg

1:36

Slow

2:08

Sandbag Lunges8r

Fast

2:50

Avg

3:26

Slow

4:21

Wall Balls8r

Fast

3:49

Avg

4:11

Slow

5:00

Roxzone

Roxzone Time8r

Fast

4:46

Avg

9:48

Slow

38:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:46	5:14	8
Run 2	4:14	4:44	5:19	8
Run 3	4:37	5:27	6:42	8
Run 4	4:30	4:59	5:16	8
Run 5	4:28	5:08	5:46	8
Run 6	4:14	4:58	5:25	8
Run 7	3:56	4:56	5:52	8
Run 8	4:36	5:44	8:10	8
Run Total	35:27	39:42	43:38	8
Best Run	3:56	4:36	5:13	8
Workout Splits
SkiErg	3:54	4:28	4:53	8
Sled Push	1:48	2:11	3:30	8
Sled Pull	2:44	3:49	4:31	7
Burpee Broad Jump	2:13	4:13	5:41	8
Row	4:09	4:44	5:02	8
Farmers Carry	0:47	1:36	2:08	8
Sandbag Lunges	2:50	3:26	4:21	8
Wall Balls	3:49	4:11	5:00	8
Roxzone
Roxzone Time	4:46	9:48	38:34	8