🇱🇺Tania Thies & Tanja Theisen
LUX
Team members:Tania Thies|Tanja Theisen
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:18
Avg
3:55
Slow
4:32
Run 22r
Fast
4:16
Avg
4:34
Slow
4:53
Run 32r
Fast
4:33
Avg
5:01
Slow
5:29
Run 42r
Fast
4:39
Avg
5:07
Slow
5:35
Run 52r
Fast
4:40
Avg
5:03
Slow
5:26
Run 62r
Fast
4:51
Avg
5:14
Slow
5:38
Run 72r
Fast
4:51
Avg
5:10
Slow
5:30
Run 82r
Fast
4:46
Avg
4:51
Slow
4:56
Run Total2r
Fast
37:04
Avg
38:52
Slow
40:41
Best Run2r
Fast
4:16
Avg
4:34
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:04
Slow
4:09
Sled Push2r
Fast
1:20
Avg
1:34
Slow
1:49
Sled Pull2r
Fast
2:33
Avg
3:02
Slow
3:32
Burpee Broad Jump2r
Fast
2:45
Avg
2:53
Slow
3:01
Row2r
Fast
4:13
Avg
4:25
Slow
4:38
Farmers Carry2r
Fast
1:19
Avg
1:29
Slow
1:40
Sandbag Lunges2r
Fast
2:23
Avg
2:42
Slow
3:01
Wall Balls2r
Fast
2:36
Avg
3:03
Slow
3:30
Roxzone
Roxzone Time2r
Fast
5:43
Avg
7:36
Slow
9:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:55 | 4:32 | 2 |
| Run 2 | 4:16 | 4:34 | 4:53 | 2 |
| Run 3 | 4:33 | 5:01 | 5:29 | 2 |
| Run 4 | 4:39 | 5:07 | 5:35 | 2 |
| Run 5 | 4:40 | 5:03 | 5:26 | 2 |
| Run 6 | 4:51 | 5:14 | 5:38 | 2 |
| Run 7 | 4:51 | 5:10 | 5:30 | 2 |
| Run 8 | 4:46 | 4:51 | 4:56 | 2 |
| Run Total | 37:04 | 38:52 | 40:41 | 2 |
| Best Run | 4:16 | 4:34 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:04 | 4:09 | 2 |
| Sled Push | 1:20 | 1:34 | 1:49 | 2 |
| Sled Pull | 2:33 | 3:02 | 3:32 | 2 |
| Burpee Broad Jump | 2:45 | 2:53 | 3:01 | 2 |
| Row | 4:13 | 4:25 | 4:38 | 2 |
| Farmers Carry | 1:19 | 1:29 | 1:40 | 2 |
| Sandbag Lunges | 2:23 | 2:42 | 3:01 | 2 |
| Wall Balls | 2:36 | 3:03 | 3:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 7:36 | 9:30 | 2 |