🇱🇺Tanja Theisen

LUX

3 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:01:48

Berlin 2024 · Apr 2024

Top 1%#292 / 147,770

🇩🇪BerlinApr 24

1:01:48#4

Avg 1:01:48·1 race

HYROX PRO DOUBLESWomen

1:08:03

World Championships Nice 2024 · Jun 2024

Top 25%#1,620 / 14,727

🇫🇷NiceJun 24

1:08:03#94

Avg 1:08:03·1 race

HYROXWomen

1:19:55

Köln 2024 · Apr 2024

Top 25%#20,874 / 143,620

🇩🇪KölnApr 24

1:19:55#100

Avg 1:19:55·1 race

Station Profile

vs 3,622 peers (55:37–1:07:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.8%

Sled Pull+20.1%

Farmers+12.8%

Weaknesses

Running-12.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:03	#94	#47
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:01:48	#4	#3
🇩🇪KölnHYROX	HYROX	Apr 2024	1:19:55	#100	#22

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:31

Slow

5:44

Run 23r

Fast

4:16

Avg

4:49

Slow

5:18

Run 33r

Fast

4:33

Avg

5:09

Slow

5:29

Run 43r

Fast

4:39

Avg

5:12

Slow

5:35

Run 53r

Fast

4:40

Avg

5:15

Slow

5:40

Run 63r

Fast

4:51

Avg

5:21

Slow

5:38

Run 73r

Fast

4:51

Avg

5:14

Slow

5:30

Run 83r

Fast

4:46

Avg

5:21

Slow

6:23

Run Total3r

Fast

37:04

Avg

40:50

Slow

44:47

Best Run3r

Fast

4:16

Avg

4:49

Slow

5:18

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:19

Slow

4:50

Sled Push3r

Fast

1:20

Avg

1:50

Slow

2:21

Sled Pull3r

Fast

2:33

Avg

3:30

Slow

4:26

Burpee Broad Jump3r

Fast

2:45

Avg

3:37

Slow

5:05

Row3r

Fast

4:13

Avg

4:36

Slow

4:59

Farmers Carry3r

Fast

1:19

Avg

1:37

Slow

1:52

Sandbag Lunges3r

Fast

2:23

Avg

2:46

Slow

3:01

Wall Balls3r

Fast

2:36

Avg

3:00

Slow

3:30

Roxzone

Roxzone Time3r

Fast

5:43

Avg

7:01

Slow

9:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:31	5:44	3
Run 2	4:16	4:49	5:18	3
Run 3	4:33	5:09	5:29	3
Run 4	4:39	5:12	5:35	3
Run 5	4:40	5:15	5:40	3
Run 6	4:51	5:21	5:38	3
Run 7	4:51	5:14	5:30	3
Run 8	4:46	5:21	6:23	3
Run Total	37:04	40:50	44:47	3
Best Run	4:16	4:49	5:18	3
Workout Splits
SkiErg	4:00	4:19	4:50	3
Sled Push	1:20	1:50	2:21	3
Sled Pull	2:33	3:30	4:26	3
Burpee Broad Jump	2:45	3:37	5:05	3
Row	4:13	4:36	4:59	3
Farmers Carry	1:19	1:37	1:52	3
Sandbag Lunges	2:23	2:46	3:01	3
Wall Balls	2:36	3:00	3:30	3
Roxzone
Roxzone Time	5:43	7:01	9:30	3