🇦🇺Steve Duke

AUS

5 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMixed

57:08

Brisbane 2025 · Mar 2025

Top 5%#252 / 12,808

🇦🇺BrisbaneMar 25

57:08#2

Avg 57:08·1 race

HYROX DOUBLESMen

-1:5258:16

Melbourne 2024 · Dec 2024

Top 5%#3,833 / 151,661

🇦🇺MelbourneDec 24

58:16#25

🇦🇺BrisbaneAug 24

1:00:08#12

Avg 59:12·2 races

HYROX PRO DOUBLESMen

59:09

Brisbane 2025 · Mar 2025

Top 25%#2,531 / 25,076

🇦🇺BrisbaneMar 25

59:09#12

Avg 59:09·1 race

HYROX DOUBLESMixed

1:00:12

Auckland 2025 · Feb 2025

Top 5%#2,338 / 150,745

🇳🇿AucklandFeb 25

1:00:12#6

Avg 1:00:12·1 race

Station Profile

vs 19,291 peers (52:30–1:04:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.3%

Sled Pull+12.3%

Burpees+11.9%

Weaknesses

Wall Balls-52.6%

Row-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Mar 2025	57:08	#2	--
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	59:09	#12	#7
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Feb 2025	1:00:12	#6	#5
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	58:16	#25	#17
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:00:08	#12	#8

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

1:56

Avg

2:45

Slow

4:17

Run 25r

Fast

3:40

Avg

3:48

Slow

4:10

Run 35r

Fast

3:44

Avg

4:02

Slow

4:17

Run 45r

Fast

3:48

Avg

4:00

Slow

4:14

Run 55r

Fast

3:38

Avg

4:02

Slow

4:19

Run 65r

Fast

3:46

Avg

4:06

Slow

4:25

Run 75r

Fast

3:39

Avg

4:05

Slow

4:38

Run 85r

Fast

4:09

Avg

4:17

Slow

4:24

Run Total5r

Fast

29:03

Avg

31:05

Slow

33:47

Best Run5r

Fast

3:38

Avg

3:48

Slow

4:09

Workout Splits

SkiErg5r

Fast

3:40

Avg

3:47

Slow

3:57

Sled Push5r

Fast

1:02

Avg

2:44

Slow

8:13

Sled Pull5r

Fast

2:21

Avg

2:50

Slow

3:42

Burpee Broad Jump5r

Fast

2:09

Avg

2:35

Slow

2:49

Row5r

Fast

4:03

Avg

4:10

Slow

4:22

Farmers Carry5r

Fast

1:22

Avg

1:31

Slow

1:45

Sandbag Lunges5r

Fast

2:35

Avg

2:58

Slow

3:15

Wall Balls5r

Fast

3:05

Avg

4:13

Slow

5:48

Roxzone

Roxzone Time5r

Fast

3:50

Avg

4:30

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:56	2:45	4:17	5
Run 2	3:40	3:48	4:10	5
Run 3	3:44	4:02	4:17	5
Run 4	3:48	4:00	4:14	5
Run 5	3:38	4:02	4:19	5
Run 6	3:46	4:06	4:25	5
Run 7	3:39	4:05	4:38	5
Run 8	4:09	4:17	4:24	5
Run Total	29:03	31:05	33:47	5
Best Run	3:38	3:48	4:09	5
Workout Splits
SkiErg	3:40	3:47	3:57	5
Sled Push	1:02	2:44	8:13	5
Sled Pull	2:21	2:50	3:42	5
Burpee Broad Jump	2:09	2:35	2:49	5
Row	4:03	4:10	4:22	5
Farmers Carry	1:22	1:31	1:45	5
Sandbag Lunges	2:35	2:58	3:15	5
Wall Balls	3:05	4:13	5:48	5
Roxzone
Roxzone Time	3:50	4:30	5:32	5