🇬🇧Stephanie Williams

GBR

16 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMixed

-2:3158:56

Dublin 2025 · Nov 2025

Top 1%#1,391 / 150,170

🇬🇧ManchesterJan 26

🇵🇱PoznanDec 25

🇦🇺MelbourneDec 25

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇬🇧LondonMay 25

Avg 1:07:09·6 races

HYROX PRO DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 5%#382 / 14,727

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

Avg 1:04:46·2 races

HYROXWomen

Birmingham 2025 · Oct 2025

Top 1%#1,398 / 143,620

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

🇬🇧LondonMay 25

Avg 1:11:23·4 races

HYROX PROWomen

Copenhagen 2026 · Mar 2026

Top 25%#2,420 / 23,175

🇩🇰CopenhagenMar 26

Avg 1:11:40·1 race

HYROX DOUBLESWomen

New York 2024 · Jun 2024

#78,373 / 147,770

🇬🇧LondonDec 25

🇺🇸New YorkJun 24

Avg 1:29:16·2 races

HYROX TEAM RELAYMixed

Dallas 2022 · Apr 2022

#11,031 / 12,727

🇺🇸DallasApr 22

Avg 1:39:55·1 race

Station Profile

vs 8,204 peers (53:02–1:04:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.8%

Sled Push+20.4%

Farmers+18.4%

Weaknesses

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:35	#17	#7
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:11:40	#34	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:06:01	#152	#53
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:06:58	#36	#9
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:08:03	#64	#20
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:26:25	#1644	#432
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:30:40	#2456	#430
🇬🇧LondonHYROX	HYROX	Dec 2025	1:09:58	#84	#25
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	58:56	#29	#10
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:08:10	#18	#5
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:01:27	#23	#10
🇩🇪BerlinHYROX	HYROX	May 2025	1:11:56	#88	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:02:07	#41	#20
🇬🇧LondonHYROX	HYROX	May 2025	1:15:29	#141	#42
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:27:52	#172	#66
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Apr 2022	1:39:55	#17	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 116r

Fast

2:39

Avg

4:02

Slow

6:11

Run 216r

Fast

3:21

Avg

4:30

Slow

5:49

Run 316r

Fast

3:31

Avg

4:41

Slow

6:01

Run 416r

Fast

3:38

Avg

4:42

Slow

6:24

Run 516r

Fast

3:36

Avg

4:48

Slow

6:30

Run 616r

Fast

3:34

Avg

4:46

Slow

6:56

Run 716r

Fast

3:39

Avg

4:53

Slow

7:03

Run 816r

Fast

3:13

Avg

5:15

Slow

7:12

Run Total16r

Fast

29:02

Avg

37:36

Slow

48:55

Best Run16r

Fast

3:13

Avg

4:18

Slow

5:49

Workout Splits

SkiErg16r

Fast

3:37

Avg

4:24

Slow

5:53

Sled Push16r

Fast

1:24

Avg

2:22

Slow

6:16

Sled Pull16r

Fast

2:19

Avg

3:43

Slow

5:16

Burpee Broad Jump16r

Fast

1:21

Avg

3:40

Slow

5:44

Row16r

Fast

4:04

Avg

4:40

Slow

5:34

Farmers Carry16r

Fast

1:10

Avg

1:46

Slow

2:58

Sandbag Lunges16r

Fast

2:29

Avg

3:51

Slow

8:03

Wall Balls16r

Fast

3:28

Avg

4:21

Slow

6:54

Roxzone

Roxzone Time16r

Fast

3:10

Avg

6:37

Slow

15:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:02	6:11	16
Run 2	3:21	4:30	5:49	16
Run 3	3:31	4:41	6:01	16
Run 4	3:38	4:42	6:24	16
Run 5	3:36	4:48	6:30	16
Run 6	3:34	4:46	6:56	16
Run 7	3:39	4:53	7:03	16
Run 8	3:13	5:15	7:12	16
Run Total	29:02	37:36	48:55	16
Best Run	3:13	4:18	5:49	16
Workout Splits
SkiErg	3:37	4:24	5:53	16
Sled Push	1:24	2:22	6:16	16
Sled Pull	2:19	3:43	5:16	16
Burpee Broad Jump	1:21	3:40	5:44	16
Row	4:04	4:40	5:34	16
Farmers Carry	1:10	1:46	2:58	16
Sandbag Lunges	2:29	3:51	8:03	16
Wall Balls	3:28	4:21	6:54	16
Roxzone
Roxzone Time	3:10	6:37	15:31	16