🇬🇧Matthew Williams

GBR

31 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
London 2024 · Nov 2024
Top 50%#2,467 / 7,603
Avg 1:13:20·3 races
HYROX DOUBLESMixed
1:08:03
Poznan 2025 · Dec 2025
Top 25%#15,909 / 152,974
Avg 1:22:59·10 races
HYROX DOUBLESMen
1:08:33
Cape Town 2025 · Jul 2025
Top 50%#39,484 / 151,672
Avg 1:17:48·8 races
HYROXMen
1:21:55
London Excel 2025 · Dec 2025
Top 50%#102,185 / 281,909
Avg 1:47:17·9 races
HYROX TEAM RELAYMixed
Glasgow 2026 · Mar 2026
#10,804 / 12,808
Avg 1:38:04·1 race

Station Profile

vs 38,303 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+53.7%
Sandbag+14.0%
Wall Balls+11.7%

Weaknesses

Sled Push-15.8%
Farmers-4.7%
Running-2.2%

Race History

EventTimeRank
🇺🇸HoustonHYROX2:02:38#864
🇬🇧LondonHYROX1:30:21#1696
🇬🇧LondonDOUBLES1:39:42#2021
🇬🇧GlasgowTEAM RELAY1:38:04#94
🇬🇧ManchesterDOUBLES1:26:21#1317
🇵🇱PoznanDOUBLES1:08:03#64
🇬🇧LondonTEAM RELAY1:14:51#85
🇬🇧LondonHYROX1:52:57#5199
🇬🇧LondonHYROX1:21:55#2588
🇺🇸DallasDOUBLES1:09:00#180
🇺🇸DallasDOUBLES1:14:22#320
🇺🇸DallasHYROX2:03:16#1894
🇺🇸ChicagoTEAM RELAY1:17:09#19
🇬🇧BirminghamDOUBLES1:37:47#1925
🇬🇧BirminghamDOUBLES1:24:30#1387
🇬🇧BirminghamHYROX1:31:42#2586
🇿🇦Cape TownDOUBLES1:08:33#62
🇪🇸BarcelonaHYROX1:35:46#1510
🇺🇸MiamiDOUBLES1:16:25#141
🇪🇸MalagaHYROX2:00:31#1474
🇺🇸HoustonHYROX2:06:28#936
🇬🇧ManchesterDOUBLES1:23:57#516
🇬🇧LondonTEAM RELAY1:08:01#10
🇬🇧LondonDOUBLES1:17:02#943
🇬🇧LondonDOUBLES1:42:27#1231
🇬🇧BirminghamDOUBLES1:12:00#257
🇺🇸Fort LauderdaleDOUBLES1:16:24#36
🇬🇧LondonDOUBLES1:13:34#798
🇬🇧LondonDOUBLES1:15:15#896
🇬🇧GlasgowDOUBLES1:28:48#319
🇬🇧ManchesterDOUBLES1:18:15#80

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 131r
Fast
2:43
Avg
5:14
Slow
8:27
Run 231r
Fast
3:34
Avg
5:11
Slow
7:29
Run 331r
Fast
3:03
Avg
5:40
Slow
8:52
Run 431r
Fast
3:23
Avg
5:44
Slow
10:12
Run 531r
Fast
2:53
Avg
6:02
Slow
10:57
Run 631r
Fast
3:43
Avg
5:50
Slow
9:05
Run 731r
Fast
3:16
Avg
5:40
Slow
8:00
Run 831r
Fast
4:16
Avg
6:24
Slow
10:17
Run Total31r
Fast
27:06
Avg
45:45
Slow
1:09:01
Best Run31r
Fast
2:53
Avg
4:59
Slow
7:29
Workout Splits
SkiErg31r
Fast
3:36
Avg
4:24
Slow
5:44
Sled Push31r
Fast
1:20
Avg
2:40
Slow
7:28
Sled Pull31r
Fast
2:01
Avg
4:30
Slow
8:45
Burpee Broad Jump31r
Fast
1:21
Avg
4:46
Slow
11:49
Row31r
Fast
3:55
Avg
4:53
Slow
6:06
Farmers Carry31r
Fast
1:12
Avg
2:00
Slow
3:52
Sandbag Lunges31r
Fast
2:39
Avg
4:28
Slow
9:00
Wall Balls31r
Fast
3:19
Avg
6:36
Slow
14:59
Roxzone
Roxzone Time31r
Fast
4:29
Avg
8:14
Slow
17:49