🇬🇧Joe Sankey
GBR
8 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMen
Glasgow 2026 · Mar 2026
Top 10%#1,582 / 25,076
Avg 57:40·1 race
HYROX DOUBLESMixed
-2:3158:56
Dublin 2025 · Nov 2025
Top 1%#1,392 / 150,267
🇬🇧ManchesterJan 26
1:06:01#152
🇪🇸ValenciaOct 25
1:01:27#23
Avg 1:02:07·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:33
Avg
3:36
Slow
4:35
Run 28r
Fast
3:00
Avg
3:58
Slow
4:34
Run 38r
Fast
3:10
Avg
4:15
Slow
4:55
Run 48r
Fast
3:12
Avg
4:13
Slow
4:57
Run 58r
Fast
3:16
Avg
4:16
Slow
4:58
Run 68r
Fast
3:11
Avg
4:14
Slow
5:12
Run 78r
Fast
3:17
Avg
4:21
Slow
5:19
Run 88r
Fast
3:13
Avg
4:19
Slow
5:21
Run Total8r
Fast
26:18
Avg
33:12
Slow
37:05
Best Run8r
Fast
3:00
Avg
3:39
Slow
4:14
Workout Splits
SkiErg8r
Fast
3:37
Avg
3:52
Slow
4:14
Sled Push8r
Fast
1:24
Avg
1:56
Slow
2:46
Sled Pull8r
Fast
2:19
Avg
2:51
Slow
3:26
Burpee Broad Jump8r
Fast
2:07
Avg
2:45
Slow
3:18
Row8r
Fast
3:54
Avg
4:08
Slow
4:19
Farmers Carry8r
Fast
1:10
Avg
1:18
Slow
1:38
Sandbag Lunges8r
Fast
2:29
Avg
2:56
Slow
3:31
Wall Balls8r
Fast
3:28
Avg
3:53
Slow
5:00
Roxzone
Roxzone Time8r
Fast
3:09
Avg
4:32
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 3:36 | 4:35 | 8 |
| Run 2 | 3:00 | 3:58 | 4:34 | 8 |
| Run 3 | 3:10 | 4:15 | 4:55 | 8 |
| Run 4 | 3:12 | 4:13 | 4:57 | 8 |
| Run 5 | 3:16 | 4:16 | 4:58 | 8 |
| Run 6 | 3:11 | 4:14 | 5:12 | 8 |
| Run 7 | 3:17 | 4:21 | 5:19 | 8 |
| Run 8 | 3:13 | 4:19 | 5:21 | 8 |
| Run Total | 26:18 | 33:12 | 37:05 | 8 |
| Best Run | 3:00 | 3:39 | 4:14 | 8 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:52 | 4:14 | 8 |
| Sled Push | 1:24 | 1:56 | 2:46 | 8 |
| Sled Pull | 2:19 | 2:51 | 3:26 | 8 |
| Burpee Broad Jump | 2:07 | 2:45 | 3:18 | 8 |
| Row | 3:54 | 4:08 | 4:19 | 8 |
| Farmers Carry | 1:10 | 1:18 | 1:38 | 8 |
| Sandbag Lunges | 2:29 | 2:56 | 3:31 | 8 |
| Wall Balls | 3:28 | 3:53 | 5:00 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:09 | 4:32 | 8:43 | 8 |