🇩🇪Michael Oswald
GER
5 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 1%#633 / 150,170
🇩🇪FrankfurtDec 24
57:17#12
Avg 57:17·1 race
HYROX PRO DOUBLESMen
Karlsruhe 2025 · Mar 2025
Top 25%#4,291 / 25,076
🇩🇪KarlsruheMar 25
1:01:27#16
Avg 1:01:27·1 race
HYROXMen
Frankfurt 2023 · Dec 2023
Top 5%#4,332 / 275,788
🇩🇪FrankfurtDec 23
1:02:54#14
Avg 1:02:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO | 1:01:26 | #31 | |
| 🇵🇱KatowicePRO | 58:15 | #14 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:01:27 | #16 | |
| 🇩🇪FrankfurtDOUBLES | 57:17 | #12 | |
| 🇩🇪FrankfurtHYROX | 1:02:54 | #14 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
2:42
Avg
3:19
Slow
3:51
Run 25r
Fast
3:27
Avg
3:43
Slow
4:08
Run 35r
Fast
3:40
Avg
3:53
Slow
4:26
Run 45r
Fast
3:45
Avg
3:57
Slow
4:32
Run 55r
Fast
3:51
Avg
4:05
Slow
4:46
Run 65r
Fast
3:49
Avg
3:58
Slow
4:20
Run 75r
Fast
3:49
Avg
4:02
Slow
4:39
Run 85r
Fast
4:00
Avg
4:22
Slow
4:41
Run Total5r
Fast
29:55
Avg
31:18
Slow
34:11
Best Run5r
Fast
3:27
Avg
3:43
Slow
4:08
Workout Splits
SkiErg5r
Fast
3:29
Avg
3:48
Slow
3:58
Sled Push5r
Fast
1:34
Avg
2:02
Slow
2:30
Sled Pull5r
Fast
2:52
Avg
3:13
Slow
3:24
Burpee Broad Jump5r
Fast
2:23
Avg
2:48
Slow
3:21
Row5r
Fast
3:47
Avg
3:58
Slow
4:11
Farmers Carry5r
Fast
1:21
Avg
1:28
Slow
1:39
Sandbag Lunges5r
Fast
3:07
Avg
3:19
Slow
3:55
Wall Balls5r
Fast
3:40
Avg
4:33
Slow
6:27
Roxzone
Roxzone Time5r
Fast
2:48
Avg
3:50
Slow
4:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:19 | 3:51 | 5 |
| Run 2 | 3:27 | 3:43 | 4:08 | 5 |
| Run 3 | 3:40 | 3:53 | 4:26 | 5 |
| Run 4 | 3:45 | 3:57 | 4:32 | 5 |
| Run 5 | 3:51 | 4:05 | 4:46 | 5 |
| Run 6 | 3:49 | 3:58 | 4:20 | 5 |
| Run 7 | 3:49 | 4:02 | 4:39 | 5 |
| Run 8 | 4:00 | 4:22 | 4:41 | 5 |
| Run Total | 29:55 | 31:18 | 34:11 | 5 |
| Best Run | 3:27 | 3:43 | 4:08 | 5 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:48 | 3:58 | 5 |
| Sled Push | 1:34 | 2:02 | 2:30 | 5 |
| Sled Pull | 2:52 | 3:13 | 3:24 | 5 |
| Burpee Broad Jump | 2:23 | 2:48 | 3:21 | 5 |
| Row | 3:47 | 3:58 | 4:11 | 5 |
| Farmers Carry | 1:21 | 1:28 | 1:39 | 5 |
| Sandbag Lunges | 3:07 | 3:19 | 3:55 | 5 |
| Wall Balls | 3:40 | 4:33 | 6:27 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:48 | 3:50 | 4:56 | 5 |