🇬🇧Stef Weston

ENG

4 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

57:46

Dubai 2024 · Feb 2024

Top 1%#799 / 150,170

🇦🇪DubaiFeb 24

57:46#1

Avg 57:46·1 race

HYROX PRO DOUBLESMixed

58:23

World Championships Nice 2024 · Jun 2024

Top 10%#24 / 337

🇫🇷NiceJun 24

58:23#24

Avg 58:23·1 race

HYROX DOUBLESWomen

1:03:37

Dubai 2023 · Sep 2023

Top 1%#709 / 147,770

🇦🇪DubaiSep 23

1:03:37#2

Avg 1:03:37·1 race

HYROX PROWomen

1:09:31

Doha 2024 · May 2024

Top 10%#1,555 / 23,175

🇶🇦DohaMay 24

1:09:31#5

Avg 1:09:31·1 race

Station Profile

vs 164 peers (52:32–1:04:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.8%

Sandbag+12.9%

Running+4.4%

Weaknesses

Burpees-10.6%

Farmers-8.6%

Sled Push-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:23	#24	#16
🇶🇦DohaPRO	HYROX PRO	May 2024	1:09:31	#5	#4
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	57:46	#1	#1
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:03:37	#2	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:10

Avg

3:30

Slow

3:49

Run 24r

Fast

3:44

Avg

4:07

Slow

4:44

Run 34r

Fast

3:58

Avg

4:23

Slow

5:00

Run 44r

Fast

3:58

Avg

4:24

Slow

5:02

Run 54r

Fast

4:03

Avg

4:28

Slow

4:59

Run 64r

Fast

4:00

Avg

4:25

Slow

4:58

Run 74r

Fast

4:02

Avg

4:25

Slow

5:01

Run 84r

Fast

4:06

Avg

4:43

Slow

5:11

Run Total4r

Fast

31:34

Avg

34:25

Slow

38:41

Best Run4r

Fast

3:44

Avg

3:53

Slow

4:04

Workout Splits

SkiErg4r

Fast

3:42

Avg

3:57

Slow

4:19

Sled Push4r

Fast

1:32

Avg

1:54

Slow

2:39

Sled Pull4r

Fast

2:20

Avg

2:43

Slow

3:34

Burpee Broad Jump4r

Fast

2:23

Avg

2:44

Slow

3:20

Row4r

Fast

3:57

Avg

4:14

Slow

4:32

Farmers Carry4r

Fast

1:36

Avg

1:45

Slow

2:12

Sandbag Lunges4r

Fast

2:25

Avg

2:43

Slow

3:28

Wall Balls4r

Fast

2:46

Avg

4:17

Slow

7:25

Roxzone

Roxzone Time4r

Fast

3:06

Avg

3:37

Slow

4:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:30	3:49	4
Run 2	3:44	4:07	4:44	4
Run 3	3:58	4:23	5:00	4
Run 4	3:58	4:24	5:02	4
Run 5	4:03	4:28	4:59	4
Run 6	4:00	4:25	4:58	4
Run 7	4:02	4:25	5:01	4
Run 8	4:06	4:43	5:11	4
Run Total	31:34	34:25	38:41	4
Best Run	3:44	3:53	4:04	4
Workout Splits
SkiErg	3:42	3:57	4:19	4
Sled Push	1:32	1:54	2:39	4
Sled Pull	2:20	2:43	3:34	4
Burpee Broad Jump	2:23	2:44	3:20	4
Row	3:57	4:14	4:32	4
Farmers Carry	1:36	1:45	2:12	4
Sandbag Lunges	2:25	2:43	3:28	4
Wall Balls	2:46	4:17	7:25	4
Roxzone
Roxzone Time	3:06	3:37	4:27	4