🇺🇸Lama Kazan
USA
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESWomen
Dubai 2023 · Sep 2023
Top 1%#711 / 147,927
Avg 1:03:37·1 race
HYROX PROWomen
Nice 2024 · Oct 2024
Top 50%#6,876 / 23,449
Avg 1:19:27·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:49
Avg
4:21
Slow
4:36
Run 24r
Fast
4:25
Avg
5:05
Slow
5:57
Run 34r
Fast
4:37
Avg
5:50
Slow
7:50
Run 44r
Fast
4:43
Avg
5:59
Slow
8:27
Run 54r
Fast
3:28
Avg
4:45
Slow
5:50
Run 63r
Fast
4:53
Avg
5:11
Slow
5:44
Run 73r
Fast
4:58
Avg
5:25
Slow
6:16
Run 84r
Fast
4:58
Avg
5:47
Slow
7:30
Run Total4r
Fast
29:15
Avg
37:37
Slow
44:48
Best Run4r
Fast
3:28
Avg
4:14
Slow
5:17
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:12
Slow
4:31
Sled Push4r
Fast
1:32
Avg
2:37
Slow
3:41
Sled Pull4r
Fast
2:34
Avg
5:01
Slow
7:28
Burpee Broad Jump4r
Fast
2:28
Avg
3:08
Slow
3:56
Row4r
Fast
4:18
Avg
5:11
Slow
7:25
Farmers Carry4r
Fast
1:36
Avg
2:06
Slow
2:48
Sandbag Lunges4r
Fast
2:32
Avg
4:56
Slow
6:52
Wall Balls4r
Fast
2:46
Avg
4:14
Slow
4:56
Roxzone
Roxzone Time4r
Fast
3:06
Avg
14:02
Slow
42:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:21 | 4:36 | 4 |
| Run 2 | 4:25 | 5:05 | 5:57 | 4 |
| Run 3 | 4:37 | 5:50 | 7:50 | 4 |
| Run 4 | 4:43 | 5:59 | 8:27 | 4 |
| Run 5 | 3:28 | 4:45 | 5:50 | 4 |
| Run 6 | 4:53 | 5:11 | 5:44 | 3 |
| Run 7 | 4:58 | 5:25 | 6:16 | 3 |
| Run 8 | 4:58 | 5:47 | 7:30 | 4 |
| Run Total | 29:15 | 37:37 | 44:48 | 4 |
| Best Run | 3:28 | 4:14 | 5:17 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:12 | 4:31 | 4 |
| Sled Push | 1:32 | 2:37 | 3:41 | 4 |
| Sled Pull | 2:34 | 5:01 | 7:28 | 4 |
| Burpee Broad Jump | 2:28 | 3:08 | 3:56 | 4 |
| Row | 4:18 | 5:11 | 7:25 | 4 |
| Farmers Carry | 1:36 | 2:06 | 2:48 | 4 |
| Sandbag Lunges | 2:32 | 4:56 | 6:52 | 4 |
| Wall Balls | 2:46 | 4:14 | 4:56 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:06 | 14:02 | 42:26 | 4 |