🇪🇬Mohamed Aly
EGY
3 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Dubai 2024 · Feb 2024
Top 1%#806 / 151,076
Avg 57:46·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#24 / 337
Avg 58:23·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
3:27
Slow
3:46
Run 23r
Fast
3:44
Avg
3:54
Slow
4:02
Run 33r
Fast
3:58
Avg
4:08
Slow
4:17
Run 43r
Fast
3:58
Avg
4:17
Slow
4:35
Run 53r
Fast
4:03
Avg
4:26
Slow
4:56
Run 63r
Fast
4:00
Avg
4:14
Slow
4:23
Run 73r
Fast
4:02
Avg
4:11
Slow
4:22
Run 83r
Fast
4:06
Avg
4:32
Slow
4:57
Run Total3r
Fast
31:34
Avg
33:08
Slow
34:48
Best Run3r
Fast
3:44
Avg
3:54
Slow
4:02
Workout Splits
SkiErg3r
Fast
3:42
Avg
3:43
Slow
3:45
Sled Push3r
Fast
1:41
Avg
1:54
Slow
2:16
Sled Pull3r
Fast
2:20
Avg
2:39
Slow
3:10
Burpee Broad Jump3r
Fast
2:23
Avg
2:48
Slow
3:16
Row3r
Fast
3:57
Avg
4:04
Slow
4:12
Farmers Carry3r
Fast
1:37
Avg
1:40
Slow
1:47
Sandbag Lunges3r
Fast
2:25
Avg
2:51
Slow
3:43
Wall Balls3r
Fast
3:27
Avg
3:51
Slow
4:36
Roxzone
Roxzone Time3r
Fast
3:14
Avg
4:09
Slow
4:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:27 | 3:46 | 3 |
| Run 2 | 3:44 | 3:54 | 4:02 | 3 |
| Run 3 | 3:58 | 4:08 | 4:17 | 3 |
| Run 4 | 3:58 | 4:17 | 4:35 | 3 |
| Run 5 | 4:03 | 4:26 | 4:56 | 3 |
| Run 6 | 4:00 | 4:14 | 4:23 | 3 |
| Run 7 | 4:02 | 4:11 | 4:22 | 3 |
| Run 8 | 4:06 | 4:32 | 4:57 | 3 |
| Run Total | 31:34 | 33:08 | 34:48 | 3 |
| Best Run | 3:44 | 3:54 | 4:02 | 3 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:43 | 3:45 | 3 |
| Sled Push | 1:41 | 1:54 | 2:16 | 3 |
| Sled Pull | 2:20 | 2:39 | 3:10 | 3 |
| Burpee Broad Jump | 2:23 | 2:48 | 3:16 | 3 |
| Row | 3:57 | 4:04 | 4:12 | 3 |
| Farmers Carry | 1:37 | 1:40 | 1:47 | 3 |
| Sandbag Lunges | 2:25 | 2:51 | 3:43 | 3 |
| Wall Balls | 3:27 | 3:51 | 4:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 4:09 | 4:48 | 3 |