🇪🇸Sofia Fierros Daza

ESP

10 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Malaga 2024 · Apr 2024

Top 1%#377 / 147,935

🇪🇸MalagaApr 24

🇬🇧ManchesterMay 23

🇪🇸BarcelonaMar 23

Avg 1:04:54·3 races

HYROX TEAM RELAYWomen

Malaga 2024 · Apr 2024

Top 5%#166 / 10,069

🇪🇸MalagaApr 24

Avg 1:03:55·1 race

HYROX DOUBLESMixed

Madrid 2024 · Oct 2024

Top 25%#15,884 / 150,267

🇪🇸MadridOct 24

🇪🇸MadridSep 23

🇪🇸MalagaApr 23

Avg 1:09:09·3 races

HYROXWomen

Bilbao 2023 · Feb 2023

Top 5%#2,797 / 143,856

🇪🇸BilbaoFeb 25

🇪🇸BarcelonaNov 23

🇪🇸BilbaoFeb 23

Avg 1:12:13·3 races

Station Profile

vs 38,313 peers (1:01:20–1:14:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.9%

Wall Balls+8.5%

Sandbag+6.4%

Weaknesses

SkiErg-6.0%

Row-5.9%

Sled Push-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:11:51	#23	#5
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:08:09	#85	#29
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:03:55	#1	--
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:02:17	#1	#1
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:14:36	#27	#15
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:10:10	#36	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:09:44	#50	#26
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:09:08	#27	#8
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	1:02:41	#2	#1
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:10:14	#6	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:47

Avg

4:17

Slow

5:16

Run 210r

Fast

4:11

Avg

4:22

Slow

4:40

Run 310r

Fast

3:52

Avg

4:33

Slow

5:06

Run 410r

Fast

4:00

Avg

4:34

Slow

5:02

Run 510r

Fast

4:19

Avg

4:45

Slow

5:09

Run 610r

Fast

3:50

Avg

4:34

Slow

4:57

Run 710r

Fast

4:05

Avg

4:37

Slow

5:11

Run 810r

Fast

4:06

Avg

4:49

Slow

5:21

Run Total10r

Fast

32:15

Avg

36:30

Slow

39:06

Best Run10r

Fast

3:50

Avg

4:07

Slow

4:28

Workout Splits

SkiErg10r

Fast

4:11

Avg

4:37

Slow

5:07

Sled Push10r

Fast

1:31

Avg

2:04

Slow

2:32

Sled Pull10r

Fast

3:09

Avg

3:42

Slow

4:23

Burpee Broad Jump10r

Fast

2:05

Avg

2:54

Slow

4:26

Row10r

Fast

4:43

Avg

5:06

Slow

5:58

Farmers Carry10r

Fast

1:24

Avg

1:37

Slow

1:54

Sandbag Lunges10r

Fast

2:34

Avg

3:10

Slow

3:42

Wall Balls10r

Fast

2:24

Avg

3:42

Slow

4:49

Roxzone

Roxzone Time10r

Fast

3:21

Avg

4:53

Slow

5:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:17	5:16	10
Run 2	4:11	4:22	4:40	10
Run 3	3:52	4:33	5:06	10
Run 4	4:00	4:34	5:02	10
Run 5	4:19	4:45	5:09	10
Run 6	3:50	4:34	4:57	10
Run 7	4:05	4:37	5:11	10
Run 8	4:06	4:49	5:21	10
Run Total	32:15	36:30	39:06	10
Best Run	3:50	4:07	4:28	10
Workout Splits
SkiErg	4:11	4:37	5:07	10
Sled Push	1:31	2:04	2:32	10
Sled Pull	3:09	3:42	4:23	10
Burpee Broad Jump	2:05	2:54	4:26	10
Row	4:43	5:06	5:58	10
Farmers Carry	1:24	1:37	1:54	10
Sandbag Lunges	2:34	3:10	3:42	10
Wall Balls	2:24	3:42	4:49	10
Roxzone
Roxzone Time	3:21	4:53	5:54	10