🇪🇸Paula Bernabe

ESP

17 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

-0:5357:57

Rome 2025 · Sep 2025

Top 1%#875 / 150,170

🇺🇸Miami BeachApr 26

🇮🇹RomeSep 25

🇹🇭BangkokMay 25

🇭🇰Hong KongNov 24

🇪🇸MalagaApr 24

Avg 58:47·5 races

HYROX TEAM RELAYMixed

Miami Beach 2026 · Apr 2026

Top 5%#446 / 12,727

🇺🇸Miami BeachApr 26

Avg 59:12·1 race

HYROX PRO DOUBLESWomen

Valencia 2025 · Oct 2025

Top 5%#173 / 14,727

🇩🇪FrankfurtDec 25

🇪🇸ValenciaOct 25

Avg 1:01:21·2 races

HYROX DOUBLESWomen

Valencia 2025 · Oct 2025

Top 1%#299 / 147,770

🇪🇸ValenciaOct 25

Avg 1:01:51·1 race

HYROX TEAM RELAYWomen

Malaga 2024 · Apr 2024

Top 5%#166 / 10,069

🇪🇸MalagaApr 24

Avg 1:03:55·1 race

HYROXWomen

Vienna 2025 · Feb 2025

Top 1%#881 / 143,620

🇦🇹ViennaFeb 25

🇮🇹TurinFeb 24

Avg 1:07:43·2 races

HYROX PROWomen

Glasgow 2026 · Mar 2026

Top 25%#2,509 / 23,175

🇬🇧GlasgowMar 26

🇩🇪FrankfurtDec 25

🇪🇸BarcelonaApr 25

🇫🇷NiceJun 24

🇬🇧ManchesterMay 23

Avg 1:16:48·5 races

Station Profile

vs 6,104 peers (1:04:42–1:19:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.7%

Burpees+12.0%

Weaknesses

Sled Push-13.2%

Wall Balls-7.4%

Farmers-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachTEAM RELAY	HYROX TEAM RELAY	Apr 2026	59:12	#2	--
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	58:08	#6	#2
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:11:54	#39	#9
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:02:22	#3	#1
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:24:35	#75	#13
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:01:51	#4	#2
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:00:21	#1	#1
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	57:57	#8	#4
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	58:50	#5	#2
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:13:16	#48	#9
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:06:56	#42	#7
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	59:23	#6	#4
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:12:22	#84	#7
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:03:55	#1	--
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	59:38	#3	#1
🇮🇹TurinHYROX	HYROX	Feb 2024	1:08:31	#4	#2
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:21:57	#190	#21

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

3:20

Avg

4:10

Slow

5:08

Run 217r

Fast

3:32

Avg

4:03

Slow

4:44

Run 317r

Fast

3:37

Avg

4:11

Slow

5:30

Run 417r

Fast

3:23

Avg

4:12

Slow

4:59

Run 517r

Fast

3:36

Avg

4:17

Slow

5:32

Run 617r

Fast

3:46

Avg

4:23

Slow

5:40

Run 717r

Fast

3:28

Avg

4:16

Slow

5:25

Run 817r

Fast

3:48

Avg

4:28

Slow

5:38

Run Total16r

Fast

31:08

Avg

33:56

Slow

40:43

Best Run16r

Fast

3:23

Avg

3:57

Slow

4:20

Workout Splits

SkiErg17r

Fast

3:49

Avg

4:21

Slow

4:57

Sled Push17r

Fast

1:28

Avg

2:44

Slow

6:03

Sled Pull17r

Fast

2:00

Avg

3:28

Slow

6:13

Burpee Broad Jump17r

Fast

2:03

Avg

3:07

Slow

6:15

Row17r

Fast

4:06

Avg

4:33

Slow

5:19

Farmers Carry17r

Fast

1:22

Avg

1:48

Slow

3:10

Sandbag Lunges17r

Fast

2:30

Avg

3:32

Slow

5:43

Wall Balls17r

Fast

2:49

Avg

4:05

Slow

7:01

Roxzone

Roxzone Time16r

Fast

3:19

Avg

4:21

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:10	5:08	17
Run 2	3:32	4:03	4:44	17
Run 3	3:37	4:11	5:30	17
Run 4	3:23	4:12	4:59	17
Run 5	3:36	4:17	5:32	17
Run 6	3:46	4:23	5:40	17
Run 7	3:28	4:16	5:25	17
Run 8	3:48	4:28	5:38	17
Run Total	31:08	33:56	40:43	16
Best Run	3:23	3:57	4:20	16
Workout Splits
SkiErg	3:49	4:21	4:57	17
Sled Push	1:28	2:44	6:03	17
Sled Pull	2:00	3:28	6:13	17
Burpee Broad Jump	2:03	3:07	6:15	17
Row	4:06	4:33	5:19	17
Farmers Carry	1:22	1:48	3:10	17
Sandbag Lunges	2:30	3:32	5:43	17
Wall Balls	2:49	4:05	7:01	17
Roxzone
Roxzone Time	3:19	4:21	7:00	16