🇪🇸NATALIA PENDAS FRANCO

ESP

23 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESWomen
1:02:17
Malaga 2024 · Apr 2024
Top 1%#376 / 147,770
Avg 1:04:54·3 races
HYROX TEAM RELAYMixed
Madrid 2024 · Oct 2024
Top 10%#1,268 / 12,727
Avg 1:05:44·2 races
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
Top 10%#8,531 / 150,170
Avg 1:05:00·2 races
HYROXWomen
1:10:00
Bilbao 2023 · Feb 2023
Top 5%#2,604 / 143,620
Avg 1:15:54·3 races
HYROX PROWomen
1:10:24
Bilbao 2026 · Feb 2026
Top 10%#1,898 / 23,321
Avg 1:16:37·12 races
HYROX PRO DOUBLESWomen
Madrid 2025 · Nov 2025
Top 25%#3,233 / 14,727
Avg 1:12:00·1 race

Station Profile

vs 5,335 peers (1:03:21–1:17:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.6%
Wall Balls+16.1%
Burpees+2.4%

Weaknesses

Sled Push-7.7%
Sandbag-5.4%
SkiErg-3.3%

Race History

EventTimeRank
🇪🇸MalagaPRO1:11:38#26
🇪🇸BilbaoPRO1:10:24#10
🇸🇪StockholmPRO1:15:44#68
🇪🇸MadridPRO DOUBLES1:12:00#33
🇪🇸ValenciaDOUBLES1:04:59#69
🇪🇸ValenciaDOUBLES1:05:02#70
🇳🇱MaastrichtPRO1:17:04#63
🇪🇸BarcelonaPRO1:19:29#78
🇪🇸BilbaoPRO1:13:57#10
🇫🇷MarseillePRO1:14:51#20
🇪🇸MadridTEAM RELAY1:04:53#4
🇪🇸MadridHYROX1:14:14#43
🇪🇸MadridTEAM RELAY1:06:35#7
🇪🇸MadridPRO1:18:51#20
🇫🇷NicePRO1:15:12#158
🇪🇸MalagaDOUBLES1:02:17#1
🇪🇸BarcelonaPRO1:18:32#13
🇪🇸MadridPRO1:22:42#14
🇬🇧ManchesterDOUBLES1:09:44#50
🇺🇸AnaheimPRO1:21:10#15
🇪🇸BarcelonaDOUBLES1:02:41#2
🇪🇸BilbaoHYROX1:10:00#5
🇪🇸MadridHYROX1:23:28#33

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 123r
Fast
3:40
Avg
4:20
Slow
5:32
Run 223r
Fast
3:52
Avg
4:12
Slow
4:40
Run 323r
Fast
3:26
Avg
4:25
Slow
5:03
Run 423r
Fast
3:55
Avg
4:25
Slow
5:03
Run 523r
Fast
4:05
Avg
4:40
Slow
8:27
Run 623r
Fast
3:25
Avg
4:24
Slow
4:57
Run 723r
Fast
3:28
Avg
4:27
Slow
5:11
Run 823r
Fast
4:07
Avg
4:45
Slow
5:27
Run Total23r
Fast
30:52
Avg
35:38
Slow
42:03
Best Run23r
Fast
3:25
Avg
4:04
Slow
4:26
Workout Splits
SkiErg23r
Fast
4:02
Avg
4:40
Slow
5:25
Sled Push23r
Fast
1:31
Avg
2:49
Slow
3:46
Sled Pull23r
Fast
3:15
Avg
5:01
Slow
8:17
Burpee Broad Jump23r
Fast
2:14
Avg
3:38
Slow
5:27
Row23r
Fast
4:23
Avg
5:00
Slow
5:54
Farmers Carry23r
Fast
1:20
Avg
1:50
Slow
2:41
Sandbag Lunges23r
Fast
0:03
Avg
3:56
Slow
5:33
Wall Balls23r
Fast
2:24
Avg
5:18
Slow
9:41
Roxzone
Roxzone Time23r
Fast
3:21
Avg
5:01
Slow
8:55