🇪🇸NATALIA PENDAS FRANCO
ESP
23 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Madrid 2024 · Oct 2024
Top 10%#1,268 / 12,727
Avg 1:05:44·2 races
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
Top 10%#8,531 / 150,170
🇪🇸ValenciaOct 25
1:04:59#69
🇪🇸ValenciaOct 25
1:05:02#70
Avg 1:05:00·2 races
HYROX PROWomen
-3:331:10:24
Bilbao 2026 · Feb 2026
Top 10%#1,898 / 23,321
🇸🇪StockholmDec 25
1:15:44#68
🇳🇱MaastrichtSep 25
1:17:04#63
🇪🇸BarcelonaApr 25
1:19:29#78
🇫🇷MarseilleDec 24
1:14:51#20
🇪🇸BarcelonaNov 23
1:18:32#13
Avg 1:16:37·12 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaPRO | 1:11:38 | #26 | |
| 🇪🇸BilbaoPRO | 1:10:24 | #10 | |
| 🇸🇪StockholmPRO | 1:15:44 | #68 | |
| 🇪🇸MadridPRO DOUBLES | 1:12:00 | #33 | |
| 🇪🇸ValenciaDOUBLES | 1:04:59 | #69 | |
| 🇪🇸ValenciaDOUBLES | 1:05:02 | #70 | |
| 🇳🇱MaastrichtPRO | 1:17:04 | #63 | |
| 🇪🇸BarcelonaPRO | 1:19:29 | #78 | |
| 🇪🇸BilbaoPRO | 1:13:57 | #10 | |
| 🇫🇷MarseillePRO | 1:14:51 | #20 | |
| 🇪🇸MadridTEAM RELAY | 1:04:53 | #4 | |
| 🇪🇸MadridHYROX | 1:14:14 | #43 | |
| 🇪🇸MadridTEAM RELAY | 1:06:35 | #7 | |
| 🇪🇸MadridPRO | 1:18:51 | #20 | |
| 🇫🇷NicePRO | 1:15:12 | #158 | |
| 🇪🇸MalagaDOUBLES | 1:02:17 | #1 | |
| 🇪🇸BarcelonaPRO | 1:18:32 | #13 | |
| 🇪🇸MadridPRO | 1:22:42 | #14 | |
| 🇬🇧ManchesterDOUBLES | 1:09:44 | #50 | |
| 🇺🇸AnaheimPRO | 1:21:10 | #15 | |
| 🇪🇸BarcelonaDOUBLES | 1:02:41 | #2 | |
| 🇪🇸BilbaoHYROX | 1:10:00 | #5 | |
| 🇪🇸MadridHYROX | 1:23:28 | #33 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 123r
Fast
3:40
Avg
4:20
Slow
5:32
Run 223r
Fast
3:52
Avg
4:12
Slow
4:40
Run 323r
Fast
3:26
Avg
4:25
Slow
5:03
Run 423r
Fast
3:55
Avg
4:25
Slow
5:03
Run 523r
Fast
4:05
Avg
4:40
Slow
8:27
Run 623r
Fast
3:25
Avg
4:24
Slow
4:57
Run 723r
Fast
3:28
Avg
4:27
Slow
5:11
Run 823r
Fast
4:07
Avg
4:45
Slow
5:27
Run Total23r
Fast
30:52
Avg
35:38
Slow
42:03
Best Run23r
Fast
3:25
Avg
4:04
Slow
4:26
Workout Splits
SkiErg23r
Fast
4:02
Avg
4:40
Slow
5:25
Sled Push23r
Fast
1:31
Avg
2:49
Slow
3:46
Sled Pull23r
Fast
3:15
Avg
5:01
Slow
8:17
Burpee Broad Jump23r
Fast
2:14
Avg
3:38
Slow
5:27
Row23r
Fast
4:23
Avg
5:00
Slow
5:54
Farmers Carry23r
Fast
1:20
Avg
1:50
Slow
2:41
Sandbag Lunges23r
Fast
0:03
Avg
3:56
Slow
5:33
Wall Balls23r
Fast
2:24
Avg
5:18
Slow
9:41
Roxzone
Roxzone Time23r
Fast
3:21
Avg
5:01
Slow
8:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:20 | 5:32 | 23 |
| Run 2 | 3:52 | 4:12 | 4:40 | 23 |
| Run 3 | 3:26 | 4:25 | 5:03 | 23 |
| Run 4 | 3:55 | 4:25 | 5:03 | 23 |
| Run 5 | 4:05 | 4:40 | 8:27 | 23 |
| Run 6 | 3:25 | 4:24 | 4:57 | 23 |
| Run 7 | 3:28 | 4:27 | 5:11 | 23 |
| Run 8 | 4:07 | 4:45 | 5:27 | 23 |
| Run Total | 30:52 | 35:38 | 42:03 | 23 |
| Best Run | 3:25 | 4:04 | 4:26 | 23 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:40 | 5:25 | 23 |
| Sled Push | 1:31 | 2:49 | 3:46 | 23 |
| Sled Pull | 3:15 | 5:01 | 8:17 | 23 |
| Burpee Broad Jump | 2:14 | 3:38 | 5:27 | 23 |
| Row | 4:23 | 5:00 | 5:54 | 23 |
| Farmers Carry | 1:20 | 1:50 | 2:41 | 23 |
| Sandbag Lunges | 0:03 | 3:56 | 5:33 | 23 |
| Wall Balls | 2:24 | 5:18 | 9:41 | 23 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 5:01 | 8:55 | 23 |