🇮🇪Shauna Mccrystal

IRL

12 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 1%#325 / 150,267

🇬🇧LondonMar 26

🇳🇱AmsterdamJan 26

Avg 57:51·2 races

HYROX PRO DOUBLESWomen

London Excel 2025 · Dec 2025

Top 5%#282 / 14,727

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

Avg 1:04:21·3 races

HYROXWomen

Mechelen 2026 · Mar 2026

Top 5%#1,760 / 143,620

🇧🇪MechelenMar 26

Avg 1:08:46·1 race

HYROX DOUBLESWomen

Malaga 2025 · Mar 2025

Top 5%#4,895 / 147,770

🇪🇸MalagaMar 25

🇬🇧ManchesterJan 25

🇮🇪DublinNov 24

🇪🇸MalagaApr 24

Avg 1:13:19·4 races

HYROX PROWomen

Gent 2025 · Dec 2025

Top 25%#3,954 / 23,321

🇧🇪GentDec 25

🇮🇹RomeSep 25

Avg 1:16:28·2 races

Station Profile

vs 21,922 peers (1:02:03–1:15:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.7%

Farmers+9.1%

Running+4.1%

Weaknesses

Row-11.0%

Burpees-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:08:46	#8	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:32	#48	#5
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:02:37	#9	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	56:10	#11	#4
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:14:41	#24	#3
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:01:48	#16	#2
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:18:16	#41	#5
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:08:40	#14	#3
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:08:57	#35	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:11:42	#108	#10
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:13:52	#126	#63
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:18:48	#74	#10

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 112r

Fast

2:40

Avg

3:49

Slow

5:16

Run 212r

Fast

3:10

Avg

4:13

Slow

5:32

Run 312r

Fast

3:14

Avg

4:24

Slow

5:50

Run 412r

Fast

3:19

Avg

4:28

Slow

5:51

Run 512r

Fast

3:15

Avg

4:32

Slow

5:59

Run 612r

Fast

3:23

Avg

4:32

Slow

5:54

Run 712r

Fast

3:28

Avg

4:37

Slow

6:16

Run 812r

Fast

4:06

Avg

4:55

Slow

5:56

Run Total12r

Fast

27:05

Avg

35:30

Slow

43:20

Best Run12r

Fast

3:10

Avg

3:57

Slow

5:02

Workout Splits

SkiErg12r

Fast

3:36

Avg

4:20

Slow

4:50

Sled Push12r

Fast

1:33

Avg

2:03

Slow

3:37

Sled Pull12r

Fast

2:54

Avg

3:41

Slow

5:07

Burpee Broad Jump12r

Fast

2:43

Avg

3:58

Slow

6:12

Row12r

Fast

3:58

Avg

4:57

Slow

5:45

Farmers Carry12r

Fast

1:14

Avg

1:40

Slow

2:37

Sandbag Lunges12r

Fast

2:43

Avg

3:11

Slow

4:36

Wall Balls12r

Fast

3:27

Avg

4:05

Slow

5:50

Roxzone

Roxzone Time12r

Fast

3:02

Avg

5:14

Slow

8:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:49	5:16	12
Run 2	3:10	4:13	5:32	12
Run 3	3:14	4:24	5:50	12
Run 4	3:19	4:28	5:51	12
Run 5	3:15	4:32	5:59	12
Run 6	3:23	4:32	5:54	12
Run 7	3:28	4:37	6:16	12
Run 8	4:06	4:55	5:56	12
Run Total	27:05	35:30	43:20	12
Best Run	3:10	3:57	5:02	12
Workout Splits
SkiErg	3:36	4:20	4:50	12
Sled Push	1:33	2:03	3:37	12
Sled Pull	2:54	3:41	5:07	12
Burpee Broad Jump	2:43	3:58	6:12	12
Row	3:58	4:57	5:45	12
Farmers Carry	1:14	1:40	2:37	12
Sandbag Lunges	2:43	3:11	4:36	12
Wall Balls	3:27	4:05	5:50	12
Roxzone
Roxzone Time	3:02	5:14	8:50	12