🇮🇪Jennifer Grant

IRL

6 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Malaga 2025 · Mar 2025

Top 5%#4,924 / 148,103

🇪🇸MalagaMar 25

🇬🇧ManchesterJan 25

🇮🇪DublinNov 24

🇪🇸MalagaApr 24

Avg 1:14:00·4 races

HYROXWomen

Dublin 2025 · Nov 2025

Top 25%#16,784 / 143,856

🇮🇪DublinNov 25

Avg 1:18:30·1 race

HYROX TEAM RELAYWomen

Dublin 2024 · Nov 2024

Top 25%#2,277 / 10,069

🇮🇪DublinNov 24

Avg 1:19:45·1 race

Station Profile

vs 22,009 peers (1:02:03–1:15:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.7%

Farmers+9.1%

Running+4.1%

Weaknesses

Row-11.0%

Burpees-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2025	1:18:30	#225	#21
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:08:57	#35	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:11:42	#108	#10
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:19:45	#9	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:16:33	#178	#27
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:18:48	#74	#10

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:06

Avg

3:38

Slow

4:38

Run 26r

Fast

4:32

Avg

5:26

Slow

6:59

Run 36r

Fast

4:43

Avg

5:15

Slow

5:39

Run 46r

Fast

4:44

Avg

5:14

Slow

5:51

Run 56r

Fast

4:50

Avg

5:26

Slow

6:06

Run 66r

Fast

5:03

Avg

5:40

Slow

6:13

Run 76r

Fast

4:53

Avg

5:26

Slow

6:07

Run 86r

Fast

3:11

Avg

4:34

Slow

5:56

Run Total6r

Fast

38:26

Avg

40:38

Slow

43:20

Best Run6r

Fast

3:11

Avg

3:57

Slow

5:02

Workout Splits

SkiErg6r

Fast

4:10

Avg

4:41

Slow

5:20

Sled Push6r

Fast

1:34

Avg

1:50

Slow

2:24

Sled Pull6r

Fast

2:57

Avg

3:56

Slow

5:01

Burpee Broad Jump6r

Fast

3:28

Avg

4:15

Slow

5:28

Row6r

Fast

5:00

Avg

5:15

Slow

5:45

Farmers Carry6r

Fast

1:22

Avg

1:37

Slow

1:50

Sandbag Lunges6r

Fast

2:47

Avg

3:46

Slow

4:48

Wall Balls6r

Fast

3:30

Avg

4:00

Slow

5:25

Roxzone

Roxzone Time6r

Fast

4:07

Avg

5:47

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:38	4:38	6
Run 2	4:32	5:26	6:59	6
Run 3	4:43	5:15	5:39	6
Run 4	4:44	5:14	5:51	6
Run 5	4:50	5:26	6:06	6
Run 6	5:03	5:40	6:13	6
Run 7	4:53	5:26	6:07	6
Run 8	3:11	4:34	5:56	6
Run Total	38:26	40:38	43:20	6
Best Run	3:11	3:57	5:02	6
Workout Splits
SkiErg	4:10	4:41	5:20	6
Sled Push	1:34	1:50	2:24	6
Sled Pull	2:57	3:56	5:01	6
Burpee Broad Jump	3:28	4:15	5:28	6
Row	5:00	5:15	5:45	6
Farmers Carry	1:22	1:37	1:50	6
Sandbag Lunges	2:47	3:46	4:48	6
Wall Balls	3:30	4:00	5:25	6
Roxzone
Roxzone Time	4:07	5:47	8:56	6