🇮🇪Sean Mc Cusker
IRL
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:58
Avg
3:11
Slow
3:25
Run 22r
Fast
3:52
Avg
3:54
Slow
3:56
Run 32r
Fast
3:42
Avg
3:51
Slow
4:01
Run 42r
Fast
3:41
Avg
3:53
Slow
4:05
Run 52r
Fast
3:58
Avg
3:58
Slow
3:59
Run 62r
Fast
3:43
Avg
3:56
Slow
4:09
Run 72r
Fast
3:38
Avg
3:53
Slow
4:09
Run 82r
Fast
3:34
Avg
4:05
Slow
4:37
Run Total2r
Fast
30:06
Avg
30:39
Slow
31:13
Best Run2r
Fast
3:34
Avg
3:36
Slow
3:38
Workout Splits
SkiErg2r
Fast
3:27
Avg
3:36
Slow
3:46
Sled Push2r
Fast
1:27
Avg
1:45
Slow
2:04
Sled Pull2r
Fast
2:14
Avg
2:25
Slow
2:37
Burpee Broad Jump2r
Fast
2:16
Avg
2:35
Slow
2:54
Row2r
Fast
4:16
Avg
4:17
Slow
4:19
Farmers Carry2r
Fast
1:24
Avg
1:25
Slow
1:27
Sandbag Lunges2r
Fast
2:49
Avg
2:56
Slow
3:03
Wall Balls2r
Fast
3:28
Avg
3:32
Slow
3:37
Roxzone
Roxzone Time2r
Fast
3:44
Avg
3:46
Slow
3:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:11 | 3:25 | 2 |
| Run 2 | 3:52 | 3:54 | 3:56 | 2 |
| Run 3 | 3:42 | 3:51 | 4:01 | 2 |
| Run 4 | 3:41 | 3:53 | 4:05 | 2 |
| Run 5 | 3:58 | 3:58 | 3:59 | 2 |
| Run 6 | 3:43 | 3:56 | 4:09 | 2 |
| Run 7 | 3:38 | 3:53 | 4:09 | 2 |
| Run 8 | 3:34 | 4:05 | 4:37 | 2 |
| Run Total | 30:06 | 30:39 | 31:13 | 2 |
| Best Run | 3:34 | 3:36 | 3:38 | 2 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:36 | 3:46 | 2 |
| Sled Push | 1:27 | 1:45 | 2:04 | 2 |
| Sled Pull | 2:14 | 2:25 | 2:37 | 2 |
| Burpee Broad Jump | 2:16 | 2:35 | 2:54 | 2 |
| Row | 4:16 | 4:17 | 4:19 | 2 |
| Farmers Carry | 1:24 | 1:25 | 1:27 | 2 |
| Sandbag Lunges | 2:49 | 2:56 | 3:03 | 2 |
| Wall Balls | 3:28 | 3:32 | 3:37 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:44 | 3:46 | 3:48 | 2 |