🇩🇪Sarah Bock
GER
8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Berlin 2025 · May 2025
Top 5%#1,548 / 150,170
Avg 1:00:25·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:07
Avg
4:13
Slow
4:58
Run 28r
Fast
3:41
Avg
4:16
Slow
4:41
Run 38r
Fast
3:47
Avg
4:31
Slow
4:50
Run 48r
Fast
3:51
Avg
4:31
Slow
4:56
Run 58r
Fast
3:47
Avg
4:37
Slow
5:09
Run 68r
Fast
3:46
Avg
4:31
Slow
5:05
Run 78r
Fast
3:52
Avg
4:35
Slow
5:08
Run 88r
Fast
4:26
Avg
4:58
Slow
5:28
Run Total8r
Fast
30:37
Avg
36:13
Slow
39:43
Best Run8r
Fast
3:41
Avg
4:15
Slow
4:39
Workout Splits
SkiErg8r
Fast
3:40
Avg
4:25
Slow
4:50
Sled Push8r
Fast
1:20
Avg
1:51
Slow
2:12
Sled Pull8r
Fast
2:48
Avg
3:36
Slow
4:14
Burpee Broad Jump8r
Fast
2:22
Avg
3:43
Slow
5:55
Row8r
Fast
3:56
Avg
4:43
Slow
5:05
Farmers Carry8r
Fast
1:18
Avg
1:40
Slow
2:31
Sandbag Lunges8r
Fast
2:38
Avg
3:16
Slow
3:53
Wall Balls8r
Fast
2:55
Avg
3:47
Slow
4:17
Roxzone
Roxzone Time8r
Fast
3:50
Avg
5:27
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:13 | 4:58 | 8 |
| Run 2 | 3:41 | 4:16 | 4:41 | 8 |
| Run 3 | 3:47 | 4:31 | 4:50 | 8 |
| Run 4 | 3:51 | 4:31 | 4:56 | 8 |
| Run 5 | 3:47 | 4:37 | 5:09 | 8 |
| Run 6 | 3:46 | 4:31 | 5:05 | 8 |
| Run 7 | 3:52 | 4:35 | 5:08 | 8 |
| Run 8 | 4:26 | 4:58 | 5:28 | 8 |
| Run Total | 30:37 | 36:13 | 39:43 | 8 |
| Best Run | 3:41 | 4:15 | 4:39 | 8 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:25 | 4:50 | 8 |
| Sled Push | 1:20 | 1:51 | 2:12 | 8 |
| Sled Pull | 2:48 | 3:36 | 4:14 | 8 |
| Burpee Broad Jump | 2:22 | 3:43 | 5:55 | 8 |
| Row | 3:56 | 4:43 | 5:05 | 8 |
| Farmers Carry | 1:18 | 1:40 | 2:31 | 8 |
| Sandbag Lunges | 2:38 | 3:16 | 3:53 | 8 |
| Wall Balls | 2:55 | 3:47 | 4:17 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 5:27 | 7:24 | 8 |