🇬🇧Sam Pretty
GBR
12 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX ELITE 15 DOUBLES, HYROX
HYROX TEAM RELAYMixed
-2:1652:14
London EMEA Championships 2026 · Mar 2026
Top 1%#25 / 12,808
Avg 53:22·2 races
HYROX DOUBLESMixed
London Olympia 2026 · Mar 2026
Top 1%#222 / 151,076
Avg 55:36·1 race
HYROX ELITE 15 DOUBLESWomen
-1:2758:17
London EMEA Championships 2026 · Mar 2026
#70 / 113
Avg 59:01·2 races
HYROX PRO DOUBLESWomen
-2:5258:19
London 2025 · May 2025
Top 1%#69 / 14,727
🇳🇱MaastrichtSep 25
1:01:08#5
Avg 59:46·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 59:05 | #8 | |
| 🇬🇧LondonDOUBLES | 55:36 | #9 | |
| 🇬🇧LondonTEAM RELAY | 52:14 | #3 | |
| 🇬🇧LondonELITE 15 DOUBLES | 58:17 | #15 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 59:45 | #11 | |
| 🇩🇪HamburgPRO DOUBLES | 59:08 | #1 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:01:08 | #5 | |
| 🇬🇧LondonPRO DOUBLES | 58:19 | #6 | |
| 🇵🇱PoznanHYROX | 1:03:05 | #1 | |
| 🇮🇹MilanHYROX | 1:04:30 | #2 | |
| 🇵🇱GdanskTEAM RELAY | 54:30 | #1 | |
| 🇬🇧LondonPRO DOUBLES | 1:01:11 | #1 |
Performance Over Time
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX
HYROX ELITE 15 DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
2:45
Avg
3:49
Slow
4:37
Run 212r
Fast
3:11
Avg
3:44
Slow
4:10
Run 312r
Fast
3:19
Avg
3:51
Slow
4:24
Run 412r
Fast
3:14
Avg
3:53
Slow
4:21
Run 512r
Fast
3:04
Avg
3:50
Slow
4:25
Run 612r
Fast
3:20
Avg
3:59
Slow
4:57
Run 712r
Fast
3:08
Avg
3:51
Slow
4:24
Run 812r
Fast
3:11
Avg
4:18
Slow
5:07
Run Total12r
Fast
27:01
Avg
31:14
Slow
34:49
Best Run12r
Fast
3:04
Avg
3:32
Slow
3:56
Workout Splits
SkiErg12r
Fast
3:33
Avg
4:02
Slow
4:38
Sled Push12r
Fast
1:31
Avg
1:58
Slow
2:44
Sled Pull12r
Fast
1:55
Avg
3:00
Slow
3:33
Burpee Broad Jump12r
Fast
2:02
Avg
2:52
Slow
4:23
Row12r
Fast
3:47
Avg
4:20
Slow
4:55
Farmers Carry12r
Fast
1:29
Avg
1:34
Slow
1:46
Sandbag Lunges12r
Fast
1:45
Avg
2:56
Slow
3:29
Wall Balls12r
Fast
3:18
Avg
3:48
Slow
4:37
Roxzone
Roxzone Time11r
Fast
1:50
Avg
3:39
Slow
4:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:45 | 3:49 | 4:37 | 12 |
| Run 2 | 3:11 | 3:44 | 4:10 | 12 |
| Run 3 | 3:19 | 3:51 | 4:24 | 12 |
| Run 4 | 3:14 | 3:53 | 4:21 | 12 |
| Run 5 | 3:04 | 3:50 | 4:25 | 12 |
| Run 6 | 3:20 | 3:59 | 4:57 | 12 |
| Run 7 | 3:08 | 3:51 | 4:24 | 12 |
| Run 8 | 3:11 | 4:18 | 5:07 | 12 |
| Run Total | 27:01 | 31:14 | 34:49 | 12 |
| Best Run | 3:04 | 3:32 | 3:56 | 12 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:02 | 4:38 | 12 |
| Sled Push | 1:31 | 1:58 | 2:44 | 12 |
| Sled Pull | 1:55 | 3:00 | 3:33 | 12 |
| Burpee Broad Jump | 2:02 | 2:52 | 4:23 | 12 |
| Row | 3:47 | 4:20 | 4:55 | 12 |
| Farmers Carry | 1:29 | 1:34 | 1:46 | 12 |
| Sandbag Lunges | 1:45 | 2:56 | 3:29 | 12 |
| Wall Balls | 3:18 | 3:48 | 4:37 | 12 |
| Roxzone | ||||
| Roxzone Time | 1:50 | 3:39 | 4:46 | 11 |