🇨🇦Ryan Douglas

CAN

17 races|7 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX PRO DOUBLESMen

-0:1150:01

Miami Beach 2026 · Apr 2026

Top 1%#21 / 25,076

🇺🇸Miami BeachApr 26

🇺🇸DallasNov 25

🇺🇸ChicagoNov 25

Avg 50:27·3 races

HYROX TEAM RELAYMen

Dallas 2025 · Nov 2025

Top 5%#80 / 7,556

🇺🇸DallasNov 25

Avg 51:23·1 race

HYROX ELITE 15 DOUBLESMen

Phoenix 2026 · Jan 2026

#53 / 103

🇺🇸Washington D.C.Mar 26

🇺🇸PhoenixJan 26

Avg 51:34·2 races

HYROX PROMen

-4:1256:17

Vancouver 2025 · Dec 2025

Top 1%#169 / 53,763

🇺🇸HoustonMar 26

🇺🇸PhoenixJan 26

🇨🇦VancouverDec 25

🇺🇸HoustonMar 25

Avg 57:27·4 races

HYROX DOUBLESMixed

Toronto 2025 · Oct 2025

Top 1%#448 / 150,321

🇨🇦TorontoOct 25

Avg 56:40·1 race

HYROXMen

Toronto 2024 · Oct 2024

Top 1%#1,020 / 276,878

🇨🇦TorontoOct 24

Avg 59:23·1 race

HYROX ELITE 15Men

Washington DC 2026 · Mar 2026

#255 / 345

🇺🇸Washington D.C.Mar 26

Avg 1:01:14·1 race

HYROX DOUBLESMen

Toronto 2024 · Oct 2024

#82,507 / 151,122

🇺🇸Las VegasFeb 26

🇨🇦TorontoOct 25

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

Avg 1:23:26·4 races

Station Profile

vs 72,436 peers (1:08:57–1:24:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.7%

Sled Pull+7.4%

Wall Balls+7.4%

Weaknesses

Sandbag-19.9%

Farmers-7.4%

Row-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	50:01	#1	#1
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	56:37	#2	#2
🇺🇸Washington D.C.ELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Mar 2026	51:41	#8	--
🇺🇸Washington D.C.ELITE 15	HYROX ELITE 15	Mar 2026	1:01:14	#15	--
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:33:33	#762	#94
🇺🇸PhoenixELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Jan 2026	51:26	#11	--
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	56:25	#7	#2
🇨🇦VancouverPRO	HYROX PRO	Dec 2025	56:17	#2	#2
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2025	51:23	#1	--
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	50:12	#3	#1
🇺🇸ChicagoPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	51:09	#3	#1
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:26:59	#676	#90
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	56:40	#2	#1
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:00:29	#3	#1
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:16:37	#296	#39
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:16:37	#295	#38
🇨🇦TorontoHYROX	HYROX	Oct 2024	59:23	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX ELITE 15 DOUBLES

HYROX ELITE 15

Split Analysis

Running Splits

Run 116r

Fast

2:02

Avg

3:58

Slow

5:30

Run 216r

Fast

3:01

Avg

3:59

Slow

6:35

Run 316r

Fast

3:12

Avg

4:13

Slow

7:35

Run 416r

Fast

3:14

Avg

4:13

Slow

6:59

Run 516r

Fast

3:18

Avg

4:19

Slow

7:23

Run 616r

Fast

3:15

Avg

4:14

Slow

6:57

Run 716r

Fast

3:18

Avg

4:20

Slow

7:08

Run 816r

Fast

3:21

Avg

4:22

Slow

7:29

Run Total16r

Fast

26:32

Avg

33:38

Slow

54:29

Best Run16r

Fast

3:01

Avg

3:53

Slow

6:35

Workout Splits

SkiErg16r

Fast

3:16

Avg

3:49

Slow

4:33

Sled Push16r

Fast

1:27

Avg

2:00

Slow

3:09

Sled Pull16r

Fast

2:25

Avg

3:02

Slow

4:25

Burpee Broad Jump16r

Fast

1:39

Avg

2:24

Slow

4:04

Row16r

Fast

3:37

Avg

4:10

Slow

4:56

Farmers Carry16r

Fast

1:04

Avg

1:27

Slow

2:03

Sandbag Lunges16r

Fast

2:03

Avg

2:49

Slow

4:18

Wall Balls16r

Fast

3:13

Avg

3:52

Slow

5:34

Roxzone

Roxzone Time14r

Fast

2:32

Avg

5:04

Slow

9:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:02	3:58	5:30	16
Run 2	3:01	3:59	6:35	16
Run 3	3:12	4:13	7:35	16
Run 4	3:14	4:13	6:59	16
Run 5	3:18	4:19	7:23	16
Run 6	3:15	4:14	6:57	16
Run 7	3:18	4:20	7:08	16
Run 8	3:21	4:22	7:29	16
Run Total	26:32	33:38	54:29	16
Best Run	3:01	3:53	6:35	16
Workout Splits
SkiErg	3:16	3:49	4:33	16
Sled Push	1:27	2:00	3:09	16
Sled Pull	2:25	3:02	4:25	16
Burpee Broad Jump	1:39	2:24	4:04	16
Row	3:37	4:10	4:56	16
Farmers Carry	1:04	1:27	2:03	16
Sandbag Lunges	2:03	2:49	4:18	16
Wall Balls	3:13	3:52	5:34	16
Roxzone
Roxzone Time	2:32	5:04	9:38	14