🇨🇦Lindsay Bessegato

CAN

10 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMixed

Toronto 2025 · Oct 2025

Top 1%#448 / 150,170

🇨🇦TorontoOct 25

Avg 56:40·1 race

HYROX PRO DOUBLESWomen

Miami Beach 2026 · Apr 2026

Top 5%#165 / 14,727

🇺🇸Miami BeachApr 26

Avg 1:00:14·1 race

HYROX TEAM RELAYWomen

Phoenix 2026 · Jan 2026

Top 1%#73 / 10,069

🇺🇸PhoenixJan 26

Avg 1:01:10·1 race

HYROX PROWomen

Boston 2025 · Sep 2025

Top 5%#572 / 23,175

🇺🇸Miami BeachApr 26

🇺🇸PhoenixJan 26

🇨🇦TorontoOct 25

🇺🇸BostonSep 25

🇺🇸MiamiApr 25

🇨🇦TorontoOct 24

Avg 1:08:27·6 races

HYROX ELITE 15Women

Washington DC 2026 · Mar 2026

#217 / 333

🇺🇸Washington D.C.Mar 26

Avg 1:06:05·1 race

Station Profile

vs 2,666 peers (59:08–1:12:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.1%

Burpees+12.6%

Farmers+12.1%

Weaknesses

SkiErg-3.7%

Row-2.2%

Sled Pull-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:00:14	#7	#3
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:07:45	#9	#4
🇺🇸Washington D.C.ELITE 15	HYROX ELITE 15	Mar 2026	1:06:05	#14	--
🇺🇸PhoenixTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:01:10	#3	--
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:06:23	#16	#5
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	56:40	#2	#1
🇨🇦TorontoPRO	HYROX PRO	Oct 2025	1:06:59	#6	#2
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:05:43	#6	#5
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:10:44	#5	#1
🇨🇦TorontoPRO	HYROX PRO	Oct 2024	1:13:09	#15	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

HYROX ELITE 15

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 19r

Fast

2:00

Avg

3:46

Slow

4:52

Run 29r

Fast

3:36

Avg

3:55

Slow

4:07

Run 39r

Fast

3:48

Avg

4:04

Slow

4:21

Run 49r

Fast

3:50

Avg

4:11

Slow

4:29

Run 59r

Fast

3:56

Avg

4:17

Slow

4:38

Run 69r

Fast

3:53

Avg

4:10

Slow

4:25

Run 79r

Fast

3:54

Avg

4:14

Slow

4:32

Run 89r

Fast

3:22

Avg

4:10

Slow

5:06

Run Total9r

Fast

30:47

Avg

32:47

Slow

35:35

Best Run9r

Fast

3:22

Avg

3:48

Slow

4:01

Workout Splits

SkiErg9r

Fast

3:59

Avg

4:31

Slow

4:56

Sled Push9r

Fast

1:34

Avg

2:44

Slow

3:43

Sled Pull9r

Fast

2:30

Avg

4:29

Slow

6:52

Burpee Broad Jump9r

Fast

1:52

Avg

3:22

Slow

4:08

Row9r

Fast

4:09

Avg

4:41

Slow

4:58

Farmers Carry9r

Fast

1:15

Avg

1:42

Slow

2:01

Sandbag Lunges9r

Fast

2:03

Avg

3:12

Slow

3:49

Wall Balls9r

Fast

3:05

Avg

3:39

Slow

4:05

Roxzone

Roxzone Time9r

Fast

3:47

Avg

4:18

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:00	3:46	4:52	9
Run 2	3:36	3:55	4:07	9
Run 3	3:48	4:04	4:21	9
Run 4	3:50	4:11	4:29	9
Run 5	3:56	4:17	4:38	9
Run 6	3:53	4:10	4:25	9
Run 7	3:54	4:14	4:32	9
Run 8	3:22	4:10	5:06	9
Run Total	30:47	32:47	35:35	9
Best Run	3:22	3:48	4:01	9
Workout Splits
SkiErg	3:59	4:31	4:56	9
Sled Push	1:34	2:44	3:43	9
Sled Pull	2:30	4:29	6:52	9
Burpee Broad Jump	1:52	3:22	4:08	9
Row	4:09	4:41	4:58	9
Farmers Carry	1:15	1:42	2:01	9
Sandbag Lunges	2:03	3:12	3:49	9
Wall Balls	3:05	3:39	4:05	9
Roxzone
Roxzone Time	3:47	4:18	5:47	9