🇺🇸Josh Ward

USA

18 races|7 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Dallas 2025 · Nov 2025

Top 5%#80 / 7,556

🇺🇸DallasNov 25

Avg 51:23·1 race

HYROX PRO DOUBLESMen

-0:0452:39

Dallas 2025 · Nov 2025

Top 1%#229 / 25,076

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇺🇸AtlantaApr 25

🇺🇸HoustonMar 25

Avg 53:03·4 races

HYROX ELITE 15 DOUBLESMen

Washington DC 2026 · Mar 2026

#83 / 103

🇺🇸Washington D.C.Mar 26

Avg 53:16·1 race

HYROX PROMen

-0:1758:12

Phoenix 2026 · Jan 2026

Top 1%#519 / 53,763

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇺🇸DallasNov 24

🇫🇷NiceJun 24

🇺🇸DallasNov 23

Avg 1:01:03·6 races

HYROX ELITE 15Men

Washington DC 2026 · Mar 2026

#179 / 345

🇺🇸Washington D.C.Mar 26

Avg 58:44·1 race

HYROXMen

Sydney 2025 · Jul 2025

Top 5%#13,250 / 276,743

🇦🇺BrisbaneApr 26

🇺🇸Miami BeachApr 26

🇦🇺SydneyJul 25

🇺🇸DallasNov 24

Avg 1:27:06·4 races

HYROX DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

Top 50%#47,242 / 151,122

🇦🇺BrisbaneApr 26

Avg 1:10:01·1 race

Station Profile

vs 3,509 peers (52:22–1:04:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.9%

Sled Pull+14.5%

Wall Balls+13.1%

Weaknesses

Sled Push-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:10:01	#170	#48
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:51:06	#520	#98
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:13:54	#194	#64
🇺🇸Washington D.C.ELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Mar 2026	53:16	#12	--
🇺🇸Washington D.C.ELITE 15	HYROX ELITE 15	Mar 2026	58:44	#11	--
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	58:12	#11	#4
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2025	51:23	#1	--
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	52:39	#4	#3
🇺🇸DallasPRO	HYROX PRO	Nov 2025	58:29	#4	#2
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	53:10	#2	#1
🇺🇸BostonPRO	HYROX PRO	Sep 2025	59:27	#5	#3
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:06:55	#160	#45
🇺🇸AtlantaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	52:43	#1	#1
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	53:43	#8	#6
🇺🇸DallasHYROX	HYROX	Nov 2024	1:36:30	#564	#134
🇺🇸DallasPRO	HYROX PRO	Nov 2024	1:03:04	#4	#2
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:01:47	#25	#9
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:05:19	#10	#6

Performance Over Time

HYROX PRO

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX ELITE 15 DOUBLES

HYROX ELITE 15

HYROX DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:18

Avg

4:01

Slow

5:27

Run 217r

Fast

3:22

Avg

3:57

Slow

6:35

Run 317r

Fast

3:32

Avg

4:15

Slow

7:18

Run 417r

Fast

3:15

Avg

4:13

Slow

6:54

Run 517r

Fast

3:25

Avg

4:20

Slow

7:40

Run 617r

Fast

3:25

Avg

4:20

Slow

7:13

Run 717r

Fast

3:18

Avg

4:16

Slow

7:27

Run 817r

Fast

3:31

Avg

4:38

Slow

8:10

Run Total17r

Fast

27:09

Avg

34:01

Slow

56:25

Best Run17r

Fast

2:18

Avg

3:50

Slow

6:35

Workout Splits

SkiErg17r

Fast

3:20

Avg

3:50

Slow

4:41

Sled Push17r

Fast

1:30

Avg

2:18

Slow

3:51

Sled Pull17r

Fast

2:25

Avg

3:32

Slow

5:28

Burpee Broad Jump17r

Fast

1:45

Avg

3:17

Slow

7:35

Row17r

Fast

3:40

Avg

4:10

Slow

5:10

Farmers Carry17r

Fast

1:04

Avg

1:31

Slow

2:14

Sandbag Lunges17r

Fast

2:03

Avg

3:08

Slow

7:34

Wall Balls17r

Fast

2:58

Avg

4:12

Slow

7:21

Roxzone

Roxzone Time16r

Fast

2:37

Avg

5:06

Slow

11:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	4:01	5:27	17
Run 2	3:22	3:57	6:35	17
Run 3	3:32	4:15	7:18	17
Run 4	3:15	4:13	6:54	17
Run 5	3:25	4:20	7:40	17
Run 6	3:25	4:20	7:13	17
Run 7	3:18	4:16	7:27	17
Run 8	3:31	4:38	8:10	17
Run Total	27:09	34:01	56:25	17
Best Run	2:18	3:50	6:35	17
Workout Splits
SkiErg	3:20	3:50	4:41	17
Sled Push	1:30	2:18	3:51	17
Sled Pull	2:25	3:32	5:28	17
Burpee Broad Jump	1:45	3:17	7:35	17
Row	3:40	4:10	5:10	17
Farmers Carry	1:04	1:31	2:14	17
Sandbag Lunges	2:03	3:08	7:34	17
Wall Balls	2:58	4:12	7:21	17
Roxzone
Roxzone Time	2:37	5:06	11:23	16