Hyranking

🇩🇪Rune Dallmann & Patrick Benecke

GER

Team members:Patrick Benecke|Rune Dallmann

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
54:50
Berlin 2025 · May 2025
Top 5%#586 / 25,076
🇩🇪BerlinMay 25
54:50#11
Avg 54:50·1 race
HYROX DOUBLESMen
56:35
Hamburg 2024 · Nov 2024
Top 5%#1,912 / 151,670
🇩🇪HamburgNov 24
56:35#10
Avg 56:35·1 race

Station Profile

vs 13,006 peers (51:00–1:02:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.5%
Sled Pull+28.7%
Farmers+19.4%

Weaknesses

Burpees-15.9%

Race History

EventTimeRank
🇩🇪BerlinPRO DOUBLES54:50#11
🇩🇪HamburgDOUBLES56:35#10

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
2:40
Avg
3:07
Slow
3:34
Run 22r
Fast
3:18
Avg
3:28
Slow
3:38
Run 32r
Fast
3:22
Avg
3:38
Slow
3:54
Run 42r
Fast
3:23
Avg
3:43
Slow
4:03
Run 52r
Fast
3:28
Avg
3:44
Slow
4:01
Run 62r
Fast
3:33
Avg
3:46
Slow
4:00
Run 72r
Fast
3:29
Avg
3:48
Slow
4:08
Run 82r
Fast
4:16
Avg
4:17
Slow
4:18
Run Total2r
Fast
27:28
Avg
29:28
Slow
31:29
Best Run2r
Fast
3:18
Avg
3:28
Slow
3:38
Workout Splits
SkiErg2r
Fast
3:26
Avg
3:29
Slow
3:33
Sled Push2r
Fast
1:04
Avg
1:26
Slow
1:49
Sled Pull2r
Fast
1:52
Avg
2:23
Slow
2:55
Burpee Broad Jump2r
Fast
2:04
Avg
2:24
Slow
2:45
Row2r
Fast
3:41
Avg
3:51
Slow
4:01
Farmers Carry2r
Fast
1:08
Avg
1:14
Slow
1:20
Sandbag Lunges2r
Fast
2:28
Avg
2:41
Slow
2:55
Wall Balls2r
Fast
3:30
Avg
3:31
Slow
3:33
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:15
Slow
5:42