🇨🇦Ruby Ng
CAN
9 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Shanghai 2025 · Nov 2025
Top 25%#19,000 / 150,321
🇨🇦VancouverDec 25
1:24:06#395
🇨🇳ShanghaiNov 25
1:09:10#37
Avg 1:16:38·2 races
HYROXWomen
-5:041:29:19
Shanghai 2025 · Nov 2025
Top 50%#54,186 / 143,856
Avg 1:33:18·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokDOUBLES | 1:40:04 | #933 | |
| 🇹🇼TaipeiDOUBLES | 1:17:20 | #35 | |
| 🇨🇦VancouverDOUBLES | 1:43:58 | #765 | |
| 🇨🇦VancouverDOUBLES | 1:24:06 | #395 | |
| 🇨🇦VancouverHYROX | 1:30:31 | #274 | |
| 🇨🇳ShanghaiDOUBLES | 1:09:10 | #37 | |
| 🇨🇳ShanghaiHYROX | 1:29:19 | #182 | |
| 🇨🇳BeijingHYROX | 1:34:23 | #123 | |
| 🇭🇰Hong KongHYROX | 1:39:02 | #194 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:05
Avg
4:54
Slow
8:34
Run 29r
Fast
4:30
Avg
5:21
Slow
6:54
Run 39r
Fast
4:31
Avg
5:52
Slow
8:39
Run 49r
Fast
4:31
Avg
5:48
Slow
8:21
Run 59r
Fast
4:41
Avg
6:07
Slow
7:32
Run 69r
Fast
4:42
Avg
5:53
Slow
7:37
Run 79r
Fast
4:48
Avg
5:55
Slow
7:37
Run 89r
Fast
4:49
Avg
6:19
Slow
8:23
Run Total9r
Fast
37:36
Avg
46:10
Slow
58:38
Best Run9r
Fast
3:32
Avg
5:07
Slow
6:54
Workout Splits
SkiErg9r
Fast
3:57
Avg
4:51
Slow
5:22
Sled Push9r
Fast
1:37
Avg
2:29
Slow
3:25
Sled Pull9r
Fast
2:51
Avg
4:51
Slow
6:27
Burpee Broad Jump9r
Fast
3:10
Avg
5:20
Slow
7:34
Row9r
Fast
4:32
Avg
5:26
Slow
5:47
Farmers Carry9r
Fast
1:25
Avg
2:10
Slow
2:50
Sandbag Lunges9r
Fast
3:07
Avg
5:09
Slow
7:23
Wall Balls9r
Fast
3:55
Avg
5:19
Slow
7:03
Roxzone
Roxzone Time9r
Fast
6:09
Avg
8:00
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:54 | 8:34 | 9 |
| Run 2 | 4:30 | 5:21 | 6:54 | 9 |
| Run 3 | 4:31 | 5:52 | 8:39 | 9 |
| Run 4 | 4:31 | 5:48 | 8:21 | 9 |
| Run 5 | 4:41 | 6:07 | 7:32 | 9 |
| Run 6 | 4:42 | 5:53 | 7:37 | 9 |
| Run 7 | 4:48 | 5:55 | 7:37 | 9 |
| Run 8 | 4:49 | 6:19 | 8:23 | 9 |
| Run Total | 37:36 | 46:10 | 58:38 | 9 |
| Best Run | 3:32 | 5:07 | 6:54 | 9 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:51 | 5:22 | 9 |
| Sled Push | 1:37 | 2:29 | 3:25 | 9 |
| Sled Pull | 2:51 | 4:51 | 6:27 | 9 |
| Burpee Broad Jump | 3:10 | 5:20 | 7:34 | 9 |
| Row | 4:32 | 5:26 | 5:47 | 9 |
| Farmers Carry | 1:25 | 2:10 | 2:50 | 9 |
| Sandbag Lunges | 3:07 | 5:09 | 7:23 | 9 |
| Wall Balls | 3:55 | 5:19 | 7:03 | 9 |
| Roxzone | ||||
| Roxzone Time | 6:09 | 8:00 | 11:59 | 9 |