🇭🇰Ruth Yeung
HKG
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokDOUBLES | 1:40:04 | #933 | |
| 🇭🇰Hong KongTEAM RELAY | 1:47:35 | #120 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
5:49
Slow
8:34
Run 22r
Fast
5:51
Avg
5:59
Slow
6:07
Run 32r
Fast
5:23
Avg
5:52
Slow
6:21
Run 42r
Fast
2:10
Avg
4:14
Slow
6:18
Run 52r
Fast
2:33
Avg
4:34
Slow
6:35
Run 61r
Fast
6:37
Avg
6:37
Slow
6:37
Run 71r
Fast
6:35
Avg
6:35
Slow
6:35
Run 82r
Fast
7:33
Avg
14:36
Slow
21:39
Run Total1r
Fast
54:20
Avg
54:20
Slow
54:20
Best Run2r
Fast
2:10
Avg
4:00
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:39
Slow
6:19
Sled Push2r
Fast
1:48
Avg
2:42
Slow
3:36
Sled Pull2r
Fast
4:27
Avg
5:55
Slow
7:24
Burpee Broad Jump2r
Fast
4:39
Avg
5:48
Slow
6:57
Row2r
Fast
5:41
Avg
6:03
Slow
6:26
Farmers Carry2r
Fast
1:49
Avg
2:13
Slow
2:37
Sandbag Lunges2r
Fast
4:18
Avg
5:31
Slow
6:44
Wall Balls2r
Fast
6:09
Avg
9:06
Slow
12:03
Roxzone
Roxzone Time1r
Fast
11:59
Avg
11:59
Slow
11:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 5:49 | 8:34 | 2 |
| Run 2 | 5:51 | 5:59 | 6:07 | 2 |
| Run 3 | 5:23 | 5:52 | 6:21 | 2 |
| Run 4 | 2:10 | 4:14 | 6:18 | 2 |
| Run 5 | 2:33 | 4:34 | 6:35 | 2 |
| Run 6 | 6:37 | 6:37 | 6:37 | 1 |
| Run 7 | 6:35 | 6:35 | 6:35 | 1 |
| Run 8 | 7:33 | 14:36 | 21:39 | 2 |
| Run Total | 54:20 | 54:20 | 54:20 | 1 |
| Best Run | 2:10 | 4:00 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:39 | 6:19 | 2 |
| Sled Push | 1:48 | 2:42 | 3:36 | 2 |
| Sled Pull | 4:27 | 5:55 | 7:24 | 2 |
| Burpee Broad Jump | 4:39 | 5:48 | 6:57 | 2 |
| Row | 5:41 | 6:03 | 6:26 | 2 |
| Farmers Carry | 1:49 | 2:13 | 2:37 | 2 |
| Sandbag Lunges | 4:18 | 5:31 | 6:44 | 2 |
| Wall Balls | 6:09 | 9:06 | 12:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:59 | 11:59 | 11:59 | 1 |