🇬🇧Robert Messenger

GBR

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

59:24

London Excel 2025 · Dec 2025

Top 25%#947 / 7,556

🇬🇧LondonDec 25

59:24#30

Avg 59:24·1 race

HYROX DOUBLESMen

1:05:24

London Excel 2025 · Dec 2025

Top 25%#24,229 / 150,811

🇬🇧LondonDec 25

1:05:24#1030

Avg 1:05:24·1 race

HYROX DOUBLESMixed

1:12:46

Birmingham 2025 · Oct 2025

Top 25%#32,068 / 150,267

🇬🇧BirminghamOct 25

1:12:46#578

Avg 1:12:46·1 race

Station Profile

vs 52,782 peers (58:51–1:11:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.7%

Wall Balls+13.2%

Sled Pull+10.3%

Weaknesses

Sled Push-23.4%

SkiErg-7.4%

Burpees-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	59:24	#30	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:24	#1030	#84
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:12:46	#578	#68

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

2:08

Avg

3:36

Slow

5:30

Run 23r

Fast

2:57

Avg

3:43

Slow

4:37

Run 33r

Fast

3:18

Avg

3:54

Slow

4:44

Run 43r

Fast

2:44

Avg

3:47

Slow

4:52

Run 53r

Fast

3:01

Avg

3:54

Slow

4:47

Run 63r

Fast

3:31

Avg

4:08

Slow

4:57

Run 73r

Fast

3:09

Avg

4:01

Slow

4:58

Run 83r

Fast

4:22

Avg

4:52

Slow

5:13

Run Total3r

Fast

25:08

Avg

31:54

Slow

39:23

Best Run3r

Fast

2:44

Avg

3:38

Slow

4:37

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:10

Slow

4:10

Sled Push3r

Fast

2:00

Avg

2:06

Slow

2:15

Sled Pull3r

Fast

2:37

Avg

3:16

Slow

3:37

Burpee Broad Jump3r

Fast

2:47

Avg

2:57

Slow

3:18

Row3r

Fast

4:12

Avg

4:18

Slow

4:28

Farmers Carry3r

Fast

1:23

Avg

1:33

Slow

1:41

Sandbag Lunges3r

Fast

3:05

Avg

3:23

Slow

3:54

Wall Balls3r

Fast

3:30

Avg

3:43

Slow

4:08

Roxzone

Roxzone Time3r

Fast

6:33

Avg

8:34

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	3:36	5:30	3
Run 2	2:57	3:43	4:37	3
Run 3	3:18	3:54	4:44	3
Run 4	2:44	3:47	4:52	3
Run 5	3:01	3:54	4:47	3
Run 6	3:31	4:08	4:57	3
Run 7	3:09	4:01	4:58	3
Run 8	4:22	4:52	5:13	3
Run Total	25:08	31:54	39:23	3
Best Run	2:44	3:38	4:37	3
Workout Splits
SkiErg	4:10	4:10	4:10	3
Sled Push	2:00	2:06	2:15	3
Sled Pull	2:37	3:16	3:37	3
Burpee Broad Jump	2:47	2:57	3:18	3
Row	4:12	4:18	4:28	3
Farmers Carry	1:23	1:33	1:41	3
Sandbag Lunges	3:05	3:23	3:54	3
Wall Balls	3:30	3:43	4:08	3
Roxzone
Roxzone Time	6:33	8:34	10:31	3