🇬🇧Tom Mitchell

GBR

11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 10%#8,593 / 151,661

🇬🇧GlasgowMar 25

Avg 1:00:40·1 race

HYROXMen

Birmingham 2025 · Oct 2025

Top 5%#11,137 / 277,238

🇸🇬SingaporeApr 26

🇬🇧BirminghamOct 25

🇦🇺SydneyJul 25

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

🇮🇪DublinNov 24

🇬🇧ManchesterNov 24

Avg 1:34:36·7 races

HYROX DOUBLESMixed

Singapore Expo 2025 · Nov 2025

Top 50%#46,910 / 150,822

🇸🇬SingaporeNov 25

🇹🇭BangkokMay 25

🇬🇧LondonNov 23

Avg 1:18:19·3 races

Station Profile

vs 37,753 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.3%

Running+5.7%

Burpees+2.4%

Weaknesses

Sled Pull-9.9%

Sandbag-3.8%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:25:29	#237	#60
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:16:01	#73	#26
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:06:09	#240	#33
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:21:06	#990	#249
🇬🇧CardiffHYROX	HYROX	May 2025	1:46:03	#1866	#13
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:19:14	#155	#97
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:00:40	#249	#104
🇬🇧LondonHYROX	HYROX	Nov 2024	1:26:04	#1185	#289
🇮🇪DublinHYROX	HYROX	Nov 2024	1:51:30	#1676	#7
🇬🇧ManchesterHYROX	HYROX	Nov 2024	2:05:54	#2454	#23
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:19:44	#688	#366

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:14

Avg

4:38

Slow

6:04

Run 211r

Fast

3:43

Avg

5:09

Slow

6:38

Run 311r

Fast

3:53

Avg

5:31

Slow

6:53

Run 411r

Fast

3:52

Avg

5:30

Slow

7:02

Run 511r

Fast

4:09

Avg

5:39

Slow

7:36

Run 611r

Fast

3:52

Avg

5:35

Slow

7:29

Run 711r

Fast

3:41

Avg

5:45

Slow

9:38

Run 811r

Fast

3:24

Avg

6:14

Slow

10:35

Run Total11r

Fast

31:46

Avg

44:01

Slow

1:01:28

Best Run11r

Fast

3:24

Avg

4:50

Slow

6:37

Workout Splits

SkiErg11r

Fast

3:56

Avg

4:26

Slow

5:11

Sled Push11r

Fast

1:32

Avg

2:45

Slow

4:39

Sled Pull11r

Fast

2:52

Avg

4:34

Slow

6:00

Burpee Broad Jump11r

Fast

2:37

Avg

5:55

Slow

12:13

Row11r

Fast

4:15

Avg

4:44

Slow

5:26

Farmers Carry11r

Fast

1:10

Avg

1:50

Slow

2:21

Sandbag Lunges11r

Fast

2:22

Avg

5:05

Slow

8:43

Wall Balls11r

Fast

3:40

Avg

6:38

Slow

12:11

Roxzone

Roxzone Time11r

Fast

3:29

Avg

7:07

Slow

12:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	4:38	6:04	11
Run 2	3:43	5:09	6:38	11
Run 3	3:53	5:31	6:53	11
Run 4	3:52	5:30	7:02	11
Run 5	4:09	5:39	7:36	11
Run 6	3:52	5:35	7:29	11
Run 7	3:41	5:45	9:38	11
Run 8	3:24	6:14	10:35	11
Run Total	31:46	44:01	1:01:28	11
Best Run	3:24	4:50	6:37	11
Workout Splits
SkiErg	3:56	4:26	5:11	11
Sled Push	1:32	2:45	4:39	11
Sled Pull	2:52	4:34	6:00	11
Burpee Broad Jump	2:37	5:55	12:13	11
Row	4:15	4:44	5:26	11
Farmers Carry	1:10	1:50	2:21	11
Sandbag Lunges	2:22	5:05	8:43	11
Wall Balls	3:40	6:38	12:11	11
Roxzone
Roxzone Time	3:29	7:07	12:27	11