🇩🇪Ricarda Jahndorf

GER

6 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Berlin 2025 · May 2025

#75,237 / 149,285

🇩🇪BerlinMay 25

🇩🇪KölnApr 24

🇵🇱KatowiceFeb 24

🇩🇪KölnApr 23

Avg 1:40:21·4 races

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

#126,951 / 152,090

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:36:52·2 races

Station Profile

vs 77,417 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.5%

Row+15.9%

SkiErg+6.6%

Weaknesses

Wall Balls-3.5%

Sled Push-1.0%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:27:00	#1277	#151
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:36:52	#2540	#324
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:36:52	#2539	#323
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:37:58	#348	#5
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:56:38	#71	#2
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:39:50	#166	#19

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

4:38

Avg

5:32

Slow

6:41

Run 26r

Fast

5:37

Avg

6:42

Slow

9:15

Run 36r

Fast

6:11

Avg

7:10

Slow

10:11

Run 46r

Fast

6:02

Avg

7:33

Slow

9:43

Run 56r

Fast

6:21

Avg

7:20

Slow

9:50

Run 66r

Fast

5:51

Avg

7:11

Slow

9:27

Run 76r

Fast

6:21

Avg

7:24

Slow

9:48

Run 86r

Fast

5:59

Avg

8:09

Slow

10:06

Run Total6r

Fast

49:06

Avg

57:01

Slow

1:12:58

Best Run6r

Fast

4:42

Avg

5:35

Slow

6:24

Workout Splits

SkiErg6r

Fast

4:18

Avg

4:42

Slow

5:15

Sled Push6r

Fast

1:51

Avg

2:20

Slow

2:28

Sled Pull6r

Fast

3:18

Avg

4:39

Slow

7:32

Burpee Broad Jump6r

Fast

3:59

Avg

4:43

Slow

5:23

Row6r

Fast

4:22

Avg

5:24

Slow

6:09

Farmers Carry6r

Fast

1:46

Avg

2:02

Slow

2:16

Sandbag Lunges6r

Fast

2:43

Avg

3:42

Slow

5:11

Wall Balls6r

Fast

3:41

Avg

4:46

Slow

6:10

Roxzone

Roxzone Time6r

Fast

7:33

Avg

9:53

Slow

12:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	5:32	6:41	6
Run 2	5:37	6:42	9:15	6
Run 3	6:11	7:10	10:11	6
Run 4	6:02	7:33	9:43	6
Run 5	6:21	7:20	9:50	6
Run 6	5:51	7:11	9:27	6
Run 7	6:21	7:24	9:48	6
Run 8	5:59	8:09	10:06	6
Run Total	49:06	57:01	1:12:58	6
Best Run	4:42	5:35	6:24	6
Workout Splits
SkiErg	4:18	4:42	5:15	6
Sled Push	1:51	2:20	2:28	6
Sled Pull	3:18	4:39	7:32	6
Burpee Broad Jump	3:59	4:43	5:23	6
Row	4:22	5:24	6:09	6
Farmers Carry	1:46	2:02	2:16	6
Sandbag Lunges	2:43	3:42	5:11	6
Wall Balls	3:41	4:46	6:10	6
Roxzone
Roxzone Time	7:33	9:53	12:09	6